Cooking with ham hocks (2024)

Let's get a little bit oriented. The ham hock is the part of the hog's leg

just above the foot (also called the trotter). Higher up the leg, below the shoulder is the portion called the ham shank.

The ham hock is a lump of meat, bone, gristle and hide bout the size of a softball. Its principal virtue is that it is loaded with flavor. There is quite a bit of

meat in a ham hock that is very tasty, but there is also a lot of high quality fat, collagen and cartilage that melt away and add lip-smacking savoriness to your dish.

Ham hocks are usually sold pre-cooked, and often smoked. If you get a smoked hock you may want to soak it overnight to get rid of some of the saltiness.

Otherwise, they are ready to use.

You can braise a ham hock, trim it up and serve it as a meat course. But most commonly it is used as a flavoring ingredient. That is why so many hearty winter soups and stews call for the ham hock as an essential part of the dish.

When I'm making soups with ham hocks I take the time to score the thick skin of the hock. Once cooked I can then easily trim away the skin and excess fat to reveal the meat beneath. It's then a simple matter to cut away the chunks of ham and return them to the soup kettle.

I recently talked about making split pea and ham soup, which is a standard dish in our home. Of course it is the ham hock that contributes the ham to the broth.

An equally celebrated role for the ham hock is in Capitol Hill Bean Soup, a dish perfected in the kitchens of the House of Representatives. It has been reported that the Bean Soup could generate a warm glow of bipartisanship.

Closely related to that is traditional home-made pork and beans. Cook the ham hock with the beans for several hours, then add back the trimmed meat which will stand in succulent contrast to the tender beans.

There is a staple dish that is popular in the South and that is ham hocks and collard greens. This is a recipe that is custom made for the slow cooker. It's a happy mélange of collard greens, ham hocks, onions, chicken broth and assorted seasonings. But the most important ingredient is time; about 9 hours would not be too much. As with the soups, the cooked ham hock is de-constructed and the meat is returned to the greens.

And for those of you who admire French cooking, don't forget that the ham hock has a welcome place in a big batch of choucroute garni, the iconic Alsatian version of sauerkraut and pork. For this dish you may want to have two or three hocks that have been cooked and skinned, but otherwise left intact with the meat falling off the bone.

One last bit of good news about ham hocks. You can buy several pair and keep them in the freezer for months. Just pull them out whenever you feel the need for a kettle of comfort.

Here are a few great recipes that call for ham hocks.

Ham hocks and baked beans: https://www.food.com/recipe/ham-hocks-and-beans-51459

The US Senate version of Capitol Hill Bean Soup:

Braised Collard Greens with Ham Hocks: https://www.seriouseats.com/collard-greens-ham-hocks-recipe

Cooking with ham hocks (2024)

FAQs

What do you do with a ham hock? ›

It's traditionally used in soups and stews and is cooked for 2-3 hours until tender. Our recipes include everything from the traditional pea and ham soups to the more unusual ham hock terrine.

Should ham hock be soaked before cooking? ›

meat in a ham hock that is very tasty, but there is also a lot of high quality fat, collagen and cartilage that melt away and add lip-smacking savoriness to your dish. Ham hocks are usually sold pre-cooked, and often smoked. If you get a smoked hock you may want to soak it overnight to get rid of some of the saltiness.

Do you eat the skin of ham hocks? ›

Ham hocks can be cooked separately or braised in the dish provided enough time is allotted for the connective tissue to break down. The meat can then be picked off the bones and removed from the skin, but the skin is delicious too, if cooked long enough.

Do you leave skin on ham hock when making soup? ›

Prepping the Soup

Once the ham hock is cooked, remove it from the pot or slow cooker and set it aside to cool slightly. Discard any excess fat or skin, and separate the meat from the bone. Shred or chop the meat into bite-sized pieces, and return it to the pot or slow cooker along with your favorite soup ingredients.

What part of the ham hock is edible? ›

Now that you know what a ham hock is, let's talk about how you can use it. Ham hocks, consisting mainly of skin, tendons, and ligaments, are primarily used to flavor dishes, although many people enjoy braising or slow-roasting hocks and eating them as a main course.

Are ham hocks bad for you? ›

Ham hock is high in protein, but also brings with it a share of fat, saturated fat, so should therefore be eaten in moderation. In terms of minerals, ham hock also contains sodium and potassium.

How long do you boil a ham hock? ›

Put the ham hock ingredients into a large saucepan and cover with cold water. Simmer gently for 2-4 hours (hocks vary in size enormously, mine took just over 2 hours), skimming off the frothy scum from time to time, until the meat is really tender and begins to fall from the bone.

Can ham hocks be overcooked? ›

The nice thing about ham hocks is that you don't have to worry about overcooking them. While this makes cooking ham hocks much easier and stress-free than many other foods, there are still some cooking strategies you can use to enhance your ham hocks.

Is ham hock a cheap cut of meat? ›

Ham hocks are usually inexpensive (often just a few dollars per pound).

What are the cooking methods for hock? ›

Ham hocks are inexpensive, thick cuts of leg meat that can be cooked and used in a variety of ways. You can smoke ham hocks on a smoker for a moist and flavorful option, roast them in the oven until crispy and browned, or boil them on the stove.

Do ham hocks taste like ham? ›

What Do Ham Hocks Taste Like? Ham hocks have a rich, smoky, and porky taste similar to bacon. They add a meaty essence to any dish, and even if the actual pig knuckle isn't consumed, the flavor remains in whatever it's cooked with.

Can you eat ham hock raw? ›

This thick cut of pork is inexpensive and easy to cook, and there are plenty of ways to prepare your ham hocks. Use braised, smoked, or raw ham hocks to make a delicious comforting dish with wonderfully tender meat and fantastic flavor.

Do you eat ham hock in soup? ›

Unlike bacon or pancetta, hocks are not especially meaty, which is why they're a great addition to long-cooked things—soups, of course, but also pots of beans, braised greens, and beef or poultry stocks.

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