Many times, when contemplating changing your lifestyle about something, you ask yourself “what difference would it make?”. Whether it’s reducing your carbon footprint by using less plastic, or not running water while brushing your teeth, you ask yourself “what difference would I make?”. When it comes to going vegan, the answer is a BIG of difference.
Let’s start with the ugly truth, the majority of meat comes from animals that undergo a lot of stress, genetic modification, and spend their short and distressed lives locked in cages.
To get dairy, cows are artificially impregnated every year since they can only lactate when they have a baby they need to feed, like humans.After enduring 9 months of pregnancy, a dairy cow’s newborn is taken away from her to be slaughtered or used for something else, ensuring that her milk can be pumped and sold to people instead of her baby.Male chicks born into the egg industry are deemed worthless since they can’t lay eggs. They are then killed in various gruesome ways at only one day old.Pigs live in filthy, cramped stalls where they never see the light of day. Piglets are either killed soon after they are born and used for meat, or they are used to produce more offspring.
We are all aware of the fact that the way meat is created is not pretty, but what a lot of people don’t take into consideration is the extent that switching to being vegan can save these animals.
Using a vegan calculator, it was calculated that the average person who goes vegan for just one month can save the lives of 30 animals. That is basically one animal a day that can be saved of that cruel fate simply by going vegan.
Imagine the number of animals you could save if you became vegan indefinitely! Animal lives are not the only things that would be saved by going vegan. I am sure you have noticed the massive clime change we are currently experiencing. It turns out that animal agriculture is the leading cause of climate change.Producing meat and dairy uses a massive amount of land and water.
By going vegan for a month, you would not only save 30 animal lives, but also 620 pounds of harmful carbon dioxide emissions, 913 square feet of forest, and 33,481 gallons of water.
According to Oxford University, going vegan is the single biggest way you can reduce your environmental impact on the planet. Think about it - 1.5 acres of land can either produce 375 pounds of meat, or 37,000 pounds ofplant-based food. What sounds better?
You may now be thinking “even if I go vegan, won’t it take forever for things to really change?”. The effect veganism has is more so a long term one. More so a bigger picture. Of course, going vegan may not save the 70 billion land animals and trillions of fish being slaughtered today, but by opting into plant-based foods, you would be a part of the large collection of people that are reducing the demand for meat, dairy and eggs.
The bigger picture is that the fewer animal products that are sold, the fewer will be ordered by stores, which in turn would decrease the demand for animals. That means there will be less pigs, chicks and cows that would have to face the fate they are in these slaughterhouses and factories.
According to Million Dollar Vegan, “In the UK alone, veganism has grown by a staggering 360%in the last decade, while the amount of vegan products available in Australia grew by 92% in 2016. Globally, the meat-alternative market will reach $5.2 billion by 2020, and the global non-dairy milk market is expected to reach nearly $11 billion. Meanwhile, sales of fresh meat, fresh milk and fresh cheese are all down – in the US sales of meat have been declining for adecade, and that trend is spreading across the world.”
People often undermine the impact their lifestyle change can have on other people. When your family and friends see you going vegan, it will spark their curiosity. They will ask you what motivated you, how hard it is and various different questions of the sorts. After telling them everything you know, they may or may not get inspired to join you in this journey.
A lot of the things in our world that masses are taking a part of were due to people’s influence on each other. Genesis Butler, the American activist and leading figure in the Million Dollar Vegan campaign, was only 10 years old when she gave her TEDx talk about her vision of veganism healing the planet. That video has been watched over 70,000 times and has inspired countless of people to switch to plant-based meals.
The main take away from this is that EVERY SINGLE PERSON MATTERS. It may be hard to see the true impact of such a seemingly small thing as going vegan, but the bigger picture is inspiring. When you adopt a vegan lifestyle, the animals, your health, and the environment win! So, the next time someone asks you “Why vegan?” tell them what you have learnt and ask, “Why not?”
Read more about 5 ways to care for the planet.
FAQs
Producing meat and dairy uses a massive amount of land and water. By going vegan for a month, you would not only save 30 animal lives, but also 620 pounds of harmful carbon dioxide emissions, 913 square feet of forest, and 33,481 gallons of water.
How much impact does one vegan make? ›
The rule of thumb is that each day, a person who eats a vegan diet saves 4,164 Liters of water, 18 kg of grain, 3 m² of forested land, 9 kg CO2, and one animal life.
Do vegans really make a difference? ›
Evidence shows that vegan diets tend to have far lower carbon, water and ecological footprints than those of meat- or fish-eaters. One Italian study found two vegan participants with extremely high eco-impacts, but this turned out to be because they only ate fruit.
What happens to your body when you become a vegan? ›
At the start of a change to a vegan diet, you could experience a variety of differences to your body. These may include being hungrier, getting gassier, a change in your skin or body odor, weight loss or gain, better or worse sleep, headaches, tiredness, or having more energy.
How many animals does one vegan save? ›
BEING VEGAN CAN SAVE:
200 animals per year. 1.3 million gallons of water. 1.5 tons of carbon emissions.
Is going vegan actually healthy? ›
Taking stock. The account presented above shows that vegan diets can fulfil all the nutritional requirements that are needed to support good health. Nutrients that present particular concerns are vitamin B12 and omega-3 fatty acids as few vegan foods that are currently used for human consumption contain these.
Will I live longer if I become vegan? ›
One study from JAMA Internal Medicine Journal found that vegans have a 9% lower risk of death from all causes compared with omnivores, and another study from that same source suggests as high as 12%.
Does it make a difference if one person goes vegan? ›
Using a vegan calculator, it was calculated that the average person who goes vegan for just one month can save the lives of 30 animals. That is basically one animal a day that can be saved of that cruel fate simply by going vegan.
What happens when you go vegan for a month? ›
A Quick Review
You're likely to notice changes if you decide to go vegan and abstain from non-plant foods. If you stick with healthy food choices, you'll likely lose weight and snack less. You may also see improvements in your skin and energy levels.
Are vegans actually healthier than meat eaters? ›
There is relatively little direct evidence on the long-term health of vegans, but studies so far suggest that, compared with otherwise similar people who are meat-eaters, they have a lower risk of some digestive tract disorders such as diverticular disease and a somewhat higher risk of bone fractures, perhaps due to ...
As we've mentioned already, one of the biggest disadvantages of a vegan diet is the risk of nutritional deficiency. Some nutrients, like vitamin B12 or taurine, are not present in plants. You can only get them from meat, eggs, dairy, etc.
What happens to your gut when you go vegan? ›
The gut benefits of a vegan diet
Research has found that there is a reduction in inflammatory gut bacteria, as well as an increase in the protective species of bacteria. This is likely due to the higher fibre content of the average vegan diet.
How much weight do you lose by going vegan? ›
Studies have shown that a vegan diet can reduce your weight by an average of 5.6 pounds in 18 weeks, or less or more than a third of a pound per week! In theory, you can lose up to 63 pounds in a year. However, the amount you lose depends on several factors.
Are vegans actually making a difference? ›
The research showed that vegan diets resulted in 75% less climate-heating emissions, water pollution and land use than diets in which more than 100g of meat a day was eaten. Vegan diets also cut the destruction of wildlife by 66% and water use by 54%, the study found.
Why do vegans want everyone to be vegan? ›
The production of meat and other animal derived products places a heavy burden on the environment. The vast amount of grain feed required for meat production is a significant contributor to deforestation, habitat loss and species extinction.
How many vegans go back to eating meat? ›
If you recently decided that being vegan isn't for you, you probably have questions about how to reintroduce meat. Fortunately, you're not alone. Research shows that 84 percent of people return to eating meat. And with delicious crispy chicken, buttery steaks and juicy baby back ribs, we can see why!
Does veganism make an impact? ›
Vegans produce only 25% of the greenhouse gas emissions and use 25% of the land and 46% of the water of high meat-eaters (Scarborough et al., Nature Food, 2023, Rabes et al., Sustainable Production and Consumption, 2020; Kim et al., Global Environmental Change, 2020; Jennings et al., Nutrients, 2023).
What would happen if we all went vegan? ›
More people going vegan will result in less demand for meat. Farmers will adjust by breeding, raising, and slaughtering fewer animals. Similarly, more vegan products will show up in both mainstream stores and health food stores and more farmers will switch to growing things like quinoa, spelt, or kale.
What is the success rate of the vegan diet? ›
84% of vegetarians/vegans abandon their diet. About a third (34%) of lapsed vegetarians/vegans maintained the diet for three months or less. Slightly more than half (53%) adhered to the diet for less than one year.
Let’s start with the ugly truth, the majority of meat comes from animals that undergo a lot of stress, genetic modification, and spend their short and distressed lives locked in cages.
