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Toast sourdough. Mash avocado and spread on toasted bread. Drizzle with honey. Top with crushed red pepper flakes.
Where did the avocado toast trend come from? ›According to The Washington Post, chef Bill Granger may have been the first person to put avocado toast on a modern café menu in 1993 in Sydney, although the dish is documented in Brisbane, Australia, as early as 1929. In 1999, food writer Nigel Slater published a recipe for an avocado "bruschetta" in The Guardian.
What is avocado toast made of? ›Spread a thick layer of mashed avocado over your toast, spread it so it's smooth and mounded, then drizzle with 1 teaspoon extra-virgin olive oil, 1 teaspoon lemon juice, and a generous sprinkle of red pepper flakes and flaky salt.
Who made avocado toast famous? ›Bill Granger, Chef Who Brought Avocado Toast to the World, Dies at 54. His breakfast cuisine catapulted Australian cafe culture to international acclaim, although some saw his best-known dish as an example of millennial excess.
What is the slang for avocado toast? ›DANK DONUTS | According to the Urban Dictionary, avocado toast is so popular it enjoys nicknames like, “hipster toast,” “Millennial breakfast,” and the... Instagram.
Is avocado toast healthy? ›Yes, avocado toast is healthy, thanks to ingredients like avocado, whole-grain bread and extra-virgin olive oil. One avocado contains 4 grams of protein, according to the USDA. Protein is an important nutrient that supports many bodily functions.
Why are millennials obsessed with avocado toast? ›Nor did the financial crisis imbue them with the mass desire for small but still affordable treats. The reason that millennials got the reputation for eating avocado on toast is that 1) it's true, 2) because they could afford it, and 3) older generations didn't even have access.
What is the difference between avocado toast and guacamole toast? ›Avocado toast consists of not much more than mashed avocado spread on toast. Meanwhile, guacamole toast is just what it sounds like—toast spread with guacamole, which is made from mashed avocado with add-ins such as onion, cilantro, and chiles.
Is avocado spread on toast good for you? ›Yes, avocado toast is healthy, thanks to ingredients like avocado, whole-grain bread and extra-virgin olive oil.
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