EWG's Food Scores just took the work out of grocery shopping for me! (2024)

EWG's Food Scores just took the work out of grocery shopping for me! (1)This product is not certified organic [read more]

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

EWG's Food Scores just took the work out of grocery shopping for me! (2)Contains food additives of moderate concern

EWG's Food Scores just took the work out of grocery shopping for me! (3)Contains the non-specific ingredient "flavor" [read more]

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

EWG's Food Scores just took the work out of grocery shopping for me! (4)Contains 59% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg.Americans average 3,400 mg of sodium a day. Most of this sodium comes from processed foods where sodium is added to mask the lack of freshness by enhancing the flavor, texture or palatability and extending shelf-life (IOM 2010). Many of these uses are for the manufacturers benefit and not the consumer's health as excess sodium intake is linked to high blood pressure, heart disease, stroke and kidney disease (IOM 2010).

EWG's Food Scores just took the work out of grocery shopping for me! (5)Product has been classified as having moderate processing concerns

From the Package

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, ANNATTO EXTRACT (COLOR], XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR), DILL PICKLE CUBES (CUCUMBER VINEGAR, SALT, CALCIUM CHLORIDE, NATURAL FLAVORING, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE). ALUM, TURMERIC, POLYSORBATE 80), CELERY, SUGAR, ONIONS, WATER, RED BELL PEPPERS, SALT, VINEGAR, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ANNATTO EXTRACT (COLOR).

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

EWG's Food Scores just took the work out of grocery shopping for me! (2024)

FAQs

How does EWG rating work? ›

EWG's scientists base scores on weighted counts for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least.

What is the best food database? ›

FooDB is the world's largest and most comprehensive resource on food constituents, chemistry and biology. It provides information on both macronutrients and micronutrients, including many of the constituents that give foods their flavor, color, taste, texture and aroma.

What is the ultra-processed food score? ›

The Siga Index also defines ultra-processed foods (UPFs) as those with a score below 40, which are considered to have low nutritional value and high levels of additives, preservatives, and artificial ingredients.

Can you trust the EWG? ›

EWG Verified® recognizes products that meet EWG's strictest standards for your health. This means none of EWG's chemicals of concern. This means full transparency. This means a mark you can trust.

What are the criticisms of the EWG? ›

According to Kavin Senapathy of Science Moms, the EWG "frightens consumers about chemicals and their safety, cloaking fear mongering in a clever disguise of caring and empowerment." His main criticisms are its use of "fundamentally flawed" methodologies for evaluating food, cosmetics, children's products, and more, and ...

Is there an app that tells you how good your food is? ›

Yuka is a free mobile app that allows you to scan the barcodes of food and personal care products and instantly see their impact on your health. A rating and detailed information help you understand the analysis of each product.

What is the best website to check food nutrition? ›

Nutrition.gov serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.

Are oats processed food? ›

Steel-cut oats are the least processed form, whereas rolled oats, or oat flakes, undergo more processing and flattening through steel drums. The manufacturing process changes the qualities of oats and how a person can prepare and enjoy them. Although similar, the benefits and nutritional value differ slightly.

Is Weetabix UPF? ›

Most fish fingers aren't UPF and, while Weetabix are (they're made with malted barley extract), Dr van Tulleken says this is fine, so I added them to my trolley. But I couldn't find a non-UPF pesto, and the kids' favourite noodles, which come with seasoning sachets, were off the menu due to the long list of additives.

Is porridge ultra-processed? ›

Cereal: plain oats, corn flakes and shredded wheat are minimally processed, but when the manufacturer adds sugar, flavourings or colourings, they become ultra-processed cereals. Try sticking to cereals such as porridge, corn flakes, bran flakes, weetabix etc rather than the more processed versions.

Is Marmite ultra-processed? ›

All of which raises an interesting conundrum: for Marmite falls into the category of an ultra-processed food, or UPF.

Is EWG a reputable site? ›

The EWG is considered trustworthy insofar as they do good, transparent research on the most important ingredients in public health.

Do companies pay to be on EWG? ›

To fund EWG Verified and EWG Reviewed for Science, companies pay a fee to participate. Q: What is the cost of EWG Reviewed for Science? A: The cost depends on the size of the company, the number of products being assessed and the timeline.

How does something become EWG verified? ›

The EWG Verified: For Your Health® mark means the product goes above and beyond its green rating from EWG, disclosing more about its formulations and manufacturing processes, and ingredients that are seldom listed on product labels.

What do dermatologists think of EWG? ›

Zoe Draelos, a consulting professor at the Duke University School of Medicine and spokesperson for the American Academy of Dermatology, who also tests sunscreen products in her laboratory, applauds the EWG for looking at the safety and effectiveness of sunscreens, but feels the group is making unfair “sweeping ...

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