There’s nothing more delicious than fresh strawberries, which makes it disappointing when a basket of strawberries goes bad within days of purchase. Fortunately, a different washing method can keep strawberries fresh longer in storage and boost the strawberries benefits when you consume them. Our wholesale produce distributors in NJ at E. Armata Inc. would like to share some benefits of soaking strawberries in vinegar below. Continue reading to learn more!
Strawberries are one of the most popular fruits available from our wholesale produce distributors in NJ. However, the annoying thing about them is that they tend to only stay fresh for a few days, even when you keep them in the refrigerator. Changing how you wash and store your strawberries can help them last a bit longer and improve your strawberries benefits, and all you need is a product you likely have in your cabinet already! Apple cider or white vinegar is a versatile product that can change your fruit storage game. Here are some of the advantages of soaking your strawberries in vinegar:
- A mixture of vinegar and water can destroy harmful bacteria and kill off mold spores on the strawberries.
- Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them.
- Soaking your berries in vinegar won’t affect how they taste.
- This soaking method extends the shelf life of your strawberries.
How To Soak Strawberries In Vinegar
Soaking your strawberries in vinegar is simple and only takes a few steps. Here’s what our wholesale produce distributors in NJ recommend:
- Fill a measuring cup with 1 ½ cups of water and ¼ cup of vinegar. Depending on the amount of strawberries you need to soak, you may need more of the solution.
- Place the solution into a large bowl and let the strawberries soak for around five minutes.
- Drain the berries in a colander and rinse thoroughly with cold water.
- Let the strawberries dry on a paper towel.
- Line your storage container with a dry paper towel. Make sure the berries are thoroughly dried.
- Cover the container, and enjoy fresh strawberries for up to two weeks!
What Are Some Of The Health Benefits Of Strawberries?
- Strawberries are able to improve heart health and cardiovascular health.
- Strawberries are rich in vitamins and minerals
- The fruit is known to help reduce blood sugar levels
- When you eat strawberries, it can lower your risk for type 2 diabetes
- They can help prevent constipation
- Most strawberries help to reduce high blood pressure
- They’re considered to be a strong boost for your immune system
- They contain ellagic acids which help reduce the toxins in your body
- They are a good source of folic acid as well, which helps promote cell growth
- Consuming strawberries helps lower the effects of sodium intake
Contact Our Wholesale Produce Distributors in NJ
At E. Armata Inc., our wholesale produce distributors in NJ source the freshest fruits from all over the globe, allowing us to provide all varieties of fruit for our customers year-round. If you are interested in our delicious berry offerings, be sure to contact us today! Thank you for reading this article on strawberries benefits and ways to improve them through vinegar.
FAQs
Vinegar gives berries a thorough cleaning and can get rid of any dirt or little bugs that may be on them. Soaking your berries in vinegar won't affect how they taste. This soaking method extends the shelf life of your strawberries.
What does soaking strawberries in vinegar do? ›
One of the great things about vinegar is that it destroys harmful bacteria so bathing your strawberries in it will keep them fresh longer. And don't worry about your berries tasting like vinegar. You'll be washing it off.
Does vinegar remove pesticides from strawberries? ›
The results suggest that soaking strawberries in a 3% vinegar or 3% salt solution and rinsing them with running water is the recommended way to remove these four insecticides from strawberries during household washing.
How long to soak berries in vinegar water? ›
In a large bowl, mix together 3 cups water and 1 cup white vinegar. Immerse your berries in the water and gently agitate them. Then let the berries soak for 5-10 minutes. Drain the berries in a colander in the sink, rinsing them with a light spray of running water.
Does washing berries in vinegar really work? ›
Step 1: In a large bowl, make a diluted vinegar bath—1 cup vinegar, 3 cups water—and give your berries a dunk. The vinegar will eliminate any pesky mold and bacteria.
How do you store strawberries after vinegar? ›
Drain and rinse: Drain and rinse the strawberries (removes all the vinegar taste don't worry!), then lay them out on a towel to dry. Store: Line an airtight container with paper towels, add in the strawberries, and store them in the fridge. This step is important to make sure you're removing moisture!
What vinegar is best for strawberries? ›
The balsamic vinegar brings out the berries' beautiful color and truly enhances their flavor. Great served with pound cake, over vanilla ice cream, or simply by themselves.
How long to soak strawberries to remove pesticides? ›
Step 1: Mix one teaspoon of baking soda with four cups of water and stir until dissolved. Step 2: Add the strawberries to the mixture and toss them with clean hands. Step 3: Let the strawberries soak in the mixture for 10 to 15 minutes.
How do you remove 100% pesticides from fruits and vegetables? ›
No method is 100% effective. As a rule of thumb, washing with water reduces dirt, germs, and pesticide residues remaining on fresh fruit and vegetable surfaces. Washing and rubbing produce under running water is better than dunking it.
Do you rinse fruit after soaking in vinegar? ›
Add 1 cup of white vinegar and submerge your fruits and vegetables in the water. Let soak for 15 minutes. Drain the water and give the produce a quick rinse. To dry, lay the produce out on a kitchen towel until completely dry or hand dry each piece individually.
Why do berries go bad so fast? It comes down to moisture… and mold. Berries tend to be quite porous, water-rich and delicately skinned, meaning they soak up excess moisture in their environment very easily. They also pretty much all carry mold spores, which grow rapidly when moisture is plentiful.
How to extend the life of strawberries? ›
The Bottom Line
To get the most life out of your berries, I suggest you: Keep them whole, keep them dry, keep them spaced out (if possible), keep them in the fridge, and keep them covered/in high humidity. That's the best you can do.
How to refrigerate strawberries? ›
Place in air-tight glassware: Transfer unwashed strawberries into a glass food storage container or mason jar and make sure it's sealed tight. Paper towel method: Place a clean, dry paper towel in a container and put unwashed strawberries on top. Close the lid and place the container in the refrigerator.
How do you store fruit after vinegar wash? ›
It's simple really: just give them a quick bath in a vinegar and water solution the moment you get them home, dry them, and place them in a clean container lined with paper towels. The vinegar helps to kill any mold that could cause them to spoil, and this method can make them last as long as 10 days in our house!
How to clean strawberries so they last longer? ›
Place the strawberries in the vinegar-water and let them soak for about five minutes. Then rinse them thoroughly in a colander and place on a towel to dry. Once the berries are thoroughly dried, you can store them berries in the fridge, in a container that allows air to circulate, for up to two weeks.
Does vinegar make strawberries taste different? ›
Then rinse the berries with cold water and dry them well. If you rinse them, the vinegar wash should have no effect on the taste of the berries.
What do you soak strawberries in to get the bugs out? ›
These little buggers are really hard to spot, and that's where a salt soak comes in. Cornell recommends checking for larvae by creating a solution of enough water to cover your berries, adding 1 tablespoon of salt for each cup of water, and waiting about 15 minutes to see if anything crawls out.
Does vinegar soften strawberries? ›
Macerated strawberries with balsamic vinegar, in my humble opinion, is the very best way to make the most of strawberry season. Maceration means to soak raw, dried or preserved fruit or vegetables in acid, sugar, salt or a combination of all to soften and make juicy.
