33 Easy Keto Appetizers That Make Eating Low-Carb At Parties A Breeze (2024)

You don't need carbs to have a party!

By Mackenzie Filson
33 Easy Keto Appetizers That Make Eating Low-Carb At Parties A Breeze (1)

If you throw a rock, you'll likely hit more than a few people on the keto diet. And look, we get it! The popular low-carb diet is still riding the popularity wave, and for good reason: It shows you don't need carbs in order to enjoy your favorite recipes—and that includes appetizers and snacks. Turns out, so many of our favorite appetizer recipes are naturally keto-friendly, so we rounded up all 33 of our best (and carb-less) appetizers to make you (or your next keto party guests) help keep the party going strong.

Spoiler alert: Keto appetizers are kind of the best. Why is that? Well, they star some all-time favorite ingredients that are also low-carb heroes (like bacon, avocado, and lots of cheese). That's because the whole point of going keto is to reach ketosis, a fancy term for the metabolic process that happens when your body uses fat instead of carbs for energy. To get there, you've gotta do the obvious: Eat a whole lot of fat and little to no carbs (so plenty of bacon guac bombs in this case!).

Protein is also going to be your very good friend while on keto, as many of the most simple protein sources (like meat and cheese) are naturally carb-less. So go ahead and help yourself to that shrimp co*cktail, salami chips, and keto taquitos to keep yourself fueled for the whole game day, potluck, or house party.

Looking for more keto-friendly recipes? Check out our favorite keto dinners, keto desserts, and keto slow-cooker recipes next.

1

BLT Egglets

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Looking for an easy, quick low-carb snack? Look no further than these BLT egglets. They’re kind of like a cross between a BLT sandwich and egg salad, but portable, and we are here for it. 🙌.

Get the BLT Egglets recipe.

2

Roasted Shrimp co*cktail With Lemon-Horseradish Aioli

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We’re opting for roasting instead of the traditional poaching method to give this old-school appetizer even more flavor. The shrimp are paired with a horseradish-forward sauce to create a perfect winter-season appetizer.

Get the Roasted Shrimp co*cktail With Lemon-Horseradish Aioli recipe.

3

Bacon Guac Bombs

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Bacon + guacamole = our ideal combo always. Put them in bite-sized form like these in these snack bombs, and we truly can't get enough. Homemade guacamole is rolled into pieces of bacon in these keto-friendly apps that are just as perfect for snacking on throughout the day as they are at your Super Bowl party.

Get the Bacon Guac Bombs recipe.

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4

Air Fryer Caprese Stuffed Portobello Mushroom

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Portobello mushrooms really shine in the air fryer. Excess moisture gets wicked away so the mushrooms stay meaty and perfect for filling with our favorite combo of tomatoes and cheese.

Get the Air Fryer Caprese Stuffed Portobello Mushroom recipe.

5

Instant Pot Wings

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Who knew you could use an Instant Pot to make chicken wings? Well... we did! And they are absolutely fantastic. Cooking wings in an Instant Pot allows for them to get nice and tender before being crisped to perfection under the broiler.

Get the Instant Pot Wings recipe.

6

Harissa Deviled Eggs

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The bite-sized party classic gets a smoky kick from harissa (Tunisian chili pepper paste) in this simple but flavorful deviled eggs recipe. Topped with crispy fried shallots and fresh cilantro, it may stray pretty far from the original, but it’s just as delicious.

Get the Harissa Deviled Eggs recipe.

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7

Air Fryer Loaded Zucchini Skins

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These loaded zucchini skins are a fresh twist on potato skins. They're stuffed with cheddar, tomato, and avocado for intense flavor you're gonna love.

Get the Air Fryer Loaded Zucchini Skins recipe.

8

Caprese Bites

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This is the easiest appetizer that always wins, particularly when you make your own balsamic glaze.

Get the Caprese Bites recipe.

9

Bacon-Wrapped Scallops

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Bacon-wrapped scallops are one of those dishes that wow guests but secretly are so easy to make (only 5 ingredients!). For best results, use big sea scallops and thin-cut, conventional bacon, but feel free to swap out the herbs for whatever you like.

Get the Bacon-Wrapped Scallops recipe.

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10

Best Guacamole

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It's just not a party without Mexico’s most famous dip. For this recipe, we prefer to keep it simple to really let the star of the show—avocados—shine.

Get the Best Guacamole recipe.

11

Keto Tortilla Chips

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Serve these alongside our ultimate guacamole or grilled corn salsa. Or take things in a completely different direction and makes 'em sweet. Sprinkle these with cinnamon-sugar before baking, then dunk in keto hot chocolate or use as a garnish for keto ice cream!

Get the Keto Tortilla Chips recipe.

12

Reuben Pickle Bites

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Here at Delish, we’re all about a good reuben sandwich. Creamy dressing, corned beef, Swiss cheese… what’s not to love? Pair all those delicious ingredients between pickle chips for the the perfect bite-size appetizer (and they come together SO fast). To make it fully keto-friendly, just swap out the sweet pickle relish for regular relish!

Get the Reuben Pickle Bites recipe.

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13

Air Fryer Steak Bites

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Meat lovers alert! Your favorite steak dinner is now the ultimate party food. Air-fried to juicy perfection and tossed in warm garlic butter, these irresistible steak bites are great for a pre-dinner treat or as the main event!

Get the Air Fryer Steak Bites recipe.

14

Air Fryer Buffalo Cauliflower

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This cauliflower is the perfect answer when everyone else is having Buffalo wings, but your more of a vegetable fan. All the Buffalo flavor you love coat these florets, which are then air-fried to perfection.

Get the Air Fryer Buffalo Cauliflower recipe.

15

Deviled Eggs

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A classic party appetizer, deviled eggs bring the party to any event. Whether you're serving them at your BBQ, picnic, or summer potluck, you can't go wrong with this satisfying app.

Get the Deviled Eggs recipe.

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16

Salami Chips

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This salty, low-carb snack doubles as a great GF party app. These are so easy to make in the oven or in the air fryer for a super-quick chip. The dipping sauce makes the whole thing even better!

Get the Salami Chips recipe.

17

Keto Taco Cups

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Taco shells made out of cheese = the ultimate keto hack. We're basically talking about frico, an Italian cooking method in which cheese is cooked in a pan until slightly crispy but malleable. Here, we're baking little mounds of cheddar and shaping them into handheld cups before they cool completely.

Get the Keto Taco Cups recipe.

18

Bacon Zucchini Fries

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Anything wrapped in bacon is instantly 1,000 times better, including summer squash! These 'fries' are simply roasted zucchini wedges wrapped in bacon—squash has never looked better. Make a simple homemade ranch for an easy dipping sauce too.

Get the Bacon Zucchini Fries recipe.

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19

California Sushi Bites

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This crunchy cucumber snack is inspired by a popular (but not traditional Japanese) type of sushi popular in the states called maki. Got furikake? It'd be delicious sprinkled on top as the final garnish.

Get the California Sushi Bites recipe.

20

Bacon Avocado Fries

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hese low-carb "fries" turn a regular slice of avocado into something extraordinary. Best of all, they can be made fast in your air-fryer and go amazing with homemade ranch.

Get the Bacon Avocado Fries recipe.

33 Easy Keto Appetizers That Make Eating Low-Carb At Parties A Breeze (2024)

FAQs

What are strictly keto snacks? ›

7 Best Keto and Low-Carb Snacks
  • Cheese Crisps. Crunchy and savory cheese crisps can serve as a keto-friendly alternative to traditional potato chips. ...
  • Antipasto Skewers. ...
  • Baked Avocado Egg Boats. ...
  • Keto-Friendly Trail Mix. ...
  • Cucumber Sticks With Guacamole. ...
  • Hard-Boiled Eggs. ...
  • Deli Roll-Ups.
3 days ago

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Is peanut butter lazy keto? ›

Peanut butter is moderately low in carbs and contains both fiber and healthy fat. Its composition makes peanut butter a balanced food that can be added to keto diets, depending on how it's made.

What is a good keto afternoon snack? ›

Best Keto Snacks to Buy
  • Nuts and Seeds: Nature's snack packs are your keto allies. ...
  • Cheese Crisps: Say cheese, keto-style! ...
  • Beef Jerky: A classic keto snack, beef jerky is a protein-packed powerhouse. ...
  • Pork Rinds: Swap those carb-loaded chips for pork rinds – crispy, crunchy, and keto-approved.
Mar 14, 2024

What snack food has no carbs? ›

Zero Carb Snacks:
  • Cheese: A savory and satisfying snack, cheese is low in carbs and high in flavor. ...
  • Hard-Boiled Eggs: Packed with protein and virtually carb-free, hard-boiled eggs make for a portable and nutritious snack. ...
  • Pork Rinds: Crispy and carb-free, pork rinds are a savory alternative to traditional snacks.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How to do keto when you're poor? ›

The trick is to buy cheap (yet healthy) Keto whole foods. Oils, cheap cuts, and eggs are your staples. The egg is a perfectly Ketogenic food—high in fat, moderate in protein, low in carbs, and rich in micronutrients like folate, iron, and choline.

Can you lose weight doing low-carb but not keto? ›

However, a low carbohydrate diet can be beneficial for weight loss, diabetes, and cardiovascular risk, even if a person does not enter ketosis. By requiring people to limit carbohydrates to 10% or less, the lazy keto diet may help them avoid heavily refined foods and added sugars.

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

What fruits can I eat on keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Can you eat celery on keto? ›

Celery sticks are a low calorie, low carb food that a person can eat while following a keto diet. According to the USDA , 110 g of celery — or about nine celery sticks — contains around 3 g of carbs. Celery sticks are excellent choices for dipping in nut butters, such as unsweetened peanut or almond butter.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What should I eat first in the morning on keto? ›

Top your protein-packed plain yogurt with some keto-friendly granola and a small bit of fruit for a breakfast treat. Avoid carb-heavy fruits such as apples and bananas, and stick to a small sampling of low-carb choices such as blackberries, raspberries, and star fruit.

What junk food is keto friendly? ›

If you're looking for keto-friendly fast food options, consider ordering bunless burgers or lettuce-wrapped burgers from popular chains like Wendy's, Burger King, or In-N-Out. You can also opt for low-carb burrito bowls at places like Chipotle or even indulge in egg-based breakfasts at restaurants like McDonald's.

What junk food is keto-friendly? ›

If you're looking for keto-friendly fast food options, consider ordering bunless burgers or lettuce-wrapped burgers from popular chains like Wendy's, Burger King, or In-N-Out. You can also opt for low-carb burrito bowls at places like Chipotle or even indulge in egg-based breakfasts at restaurants like McDonald's.

What is a filling snack that is keto? ›

Crush your cravings with these sweet keto snacks:

Macadamia nut butter. Dried coconut chips. Small piece of dark chocolate (80% or higher) Keto-friendly coffee (make it bulletproof with butter, ghee, or coconut oil)

What can I snack on instead of chips on keto? ›

#1: Pork Rinds

They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein! Collagen protein is packed with amino acids that are absorbed more efficiently by the body compared to other types of protein.

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