Why People Are Going NUTS For Pistachio In 2024 (2024)

FAQs

Why is pistachio so popular now? ›

They hold various health benefits since they are nutrient-dense, high in both protein and healthy fats, and are a great source of antioxidants. Because of this, they have consistently been praised as an optimal snack choice. But it's not just the nourishing qualities of pistachio that has secured its newfound status.

Pistachios production in Iran, however, has decreased in recent years, mainly due to due to water shortage. Over the past decade, climate change has caused severe drought in Iran, leading to 85 percent of the country being classified as arid or semi-arid.

Since pistachios contain fructans, eating too many of them can cause bloating, nausea or abdominal pain.

In the United States, pistachios are processed and harvested using machines. However, to run those machines, skilled labor is required. Each pistachio that is picked will have to be hand sorted. This is the last and most expensive quality-control step of the production.

Approximately 99 percent of U.S. pistachios are produced in California.

Today, the states of California, Arizona and New Mexico represent 100 percent of the U.S. commercial pistachio production. California comprises 99 percent of the total, with over 312,000 acres planted throughout 22 counties.

The US, Iran, and Turkey are the top pistachio producing countries that produce 97% of pistachio nuts in the world. The United States is by far the largest producing and exporting country, followed by Iran, and Turkey.

The disappearance of red-dyed pistachios can be directly traced to the growth of domestic pistachio production in the United States. Before the 1970s, pistachios were imported from Iran and other Middle Eastern countries to the United States.

People with irritable bowel syndrome, or IBS, may limit FODMAPs in their diet to have better control over their symptoms. Pistachios are considered a high-FODMAP food because they contain fructans. If you have fructan intolerance – a bad reaction to this type of carbohydrate – pistachios might bother your belly.

Can I eat 20 pistachios a day? ›

Pistachios are a very nutritious food. They offer several health benefits, especially for the heart, gut, and waistline. Regularly eating pistachios may help improve health and wellbeing. But people should stick to plain, unsalted pistachio nuts in their shells and avoid eating more than 1 oz a day.

Most nuts appear to be generally healthy. But some may have more heart-healthy nutrients than others. For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy.

Pistachio nuts are considered one of the most luxurious nuts. Pistachio price varies depending on the quality of the pistachio. Since Iran is the most famous country for exporting the best pista, Iranian pistachios are expensive. Green-peeled pistachio kernel is known as one of the most expensive pistachio types.

In this blog, we're taking you behind the scenes to help you ascertain exactly why macadamia is the world's most expensive nut.

The natural crack provides an opening for salt to enter the shell. This eliminates the shelling process that other nuts have to undergo prior to roasting. There is another theory regarding the reason these nuts are sold in their shell. Some say they are sold in the shell to slow down the eating process.

The disappearance of red-colored pistachios is a direct result of the exponential increase in homegrown pistachios and the limit on pistachio imports from the Middle East.

While the pistachio was used early on, in various ways for cooking in Italy, north of the Alps it was used primarily as an expensive addition to baked goods. Only after World War II did the pistachio image gradually change from an expensive baking additive to a popular snack.

The pistachio industry has experienced a buoyant shipping season in April, marking significant year-over-year growth. This uptrend is primarily fueled by robust demand across key international markets and a resurgence in domestic consumption, positioning the American pistachio industry on a promising trajectory.

These sweet green gems are packed with health benefits and an addictive savory-yet-sweet taste (bet you can't eat just one). It's therefore not surprising that pistachio flavor has become increasingly popular, showing up in café lattes, energy bars, vegan cheeses, and plant milks.