Roasted Zucchini with Parmesan | The Modern Proper (2024)

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June 10, 2024

We’re calling it—zucchini is the new cauliflower. A little crispy, super fast, and ultra-healthy, roasted zucchini with Parmesan really hits the spot.

Categories

  • Summer
  • Fall
  • Dinner
  • Appetizers
  • Gluten Free
  • Low-Carb
  • Vegetarian
  • 30 Minutes
  • Sheet Pan

Roasted Zucchini with Parmesan | The Modern Proper (1)

Zucchini Problem—Solved!

That thing where all your friends and neighbors are foisting their giant zucchinis off on you like you don’t already have a plethora of them taking over your backyard? What if it wasn’t a problem, but more like a challenge? While you’re grateful for the bounty, maybe you’re also a little stressed out by the pile of rapidly softening green, tube-like vegetables sitting on your kitchen counter. Whether you have a plan for how you’ll serve it or not, sometimes you’ve just got to cook that vegetable before it goes bad!

Roasted zucchini with parmesan—which takes all of ten minutes, start to finish—is going to save you from just giving up and composting (or tossing) all that squash-y goodness. Thanks to a healthy sprinkling of parmesan, it’s one of those unicorn veggie recipes that’s sure to be a crowd-pleaser.

What Are Zucchini?

We’ve sort of mentioned this before, but it’s so mind-blowing that it’s worth mentioning (again) that zucchini is technically a fruit! And not just a fruit, but a berry. Here you are, all these years, just living your life, and all of a sudden you learn that zucchini—this thing you’ve always known as a vegetable—is actually a BERRY. The universe is a wild place, people. Melon, cucumbers, and all squash are part of the plant family cucurbita pepo, defined as a “fleshy one-celled many-seeded berry, that has a hard rind and is the characteristic fruit of the gourd family.” Chew on that one, friends.

Wondering How To Cook Zucchini?

When it comes to how to cook zucchini, it’s usually best to keep things simple. Here are a few things to keep in mind:

  • Do you have to peel zucchini? Nope! There’s no need to peel zucchini. In fact, the skin is a big source of zucchini nutrition (the deep green color is a dead giveaway) so you definitely want to leave the skin on.
  • How to cut zucchini: after giving the zucchini squash a good rinse under cold water, slice off the stem and discard it. The rest is edible and delicious so just slice it up into strips (great for grilling) coins (which is what you’ll do for this roasted zucchini recipe) or even half-moons. Or, you could forego the knife entirely and grate your zucchini, which is the first step towards beautiful crisp zucchini fritters.

Roasted Zucchini with Parmesan | The Modern Proper (3)

What You’ll Need to Make Roasted Zucchini:

With an ingredient list as short as the cook time, this baked zucchini recipe couldn’t be easier. We bet you’ve already got what you need, which is simply:

  • Zucchini. (but you already knew that).
  • Parmesan cheese! Pre-grated is OK, but the fine dusting that you get from grating real Parmigiano Reggiano over the zucchini rounds with a microplane grater is unbeatable.
  • Garlic powder. Our beloved, much-maligned pantry fave. This parmesan-roasted zucchini recipe is a perfect example of why we love garlic powder. Every zucchini slice will get a hint of flavor in a way that fresh garlic cloves just can’t replicate. Just be sure that your garlic powder is fresh—if it’s more than six months old, spring for a fresh jar (or scoop from the bulk bins).
  • Olive oil. You can use extra virgin if you want, but since you’ll be roasting this in the oven, a lot of that really good flavor will be lost. Regular, non-extra virgin olive oil is perfect here.

How To Roast Zucchini

You’ll see a lot of recipes for “baked zucchini”. They might look a little bit like this recipe, however, we call our recipe “roasted zucchini” because of the high cooking temperature. High heat means that the zucchini gets a lovely, flavor-making bit of blister—and it also means that in terms of how long to roast zucchini, it’s in and out of the oven in just minutes. Here’s the steps for the best way to cook zucchini, you ave our word.

  1. Boldly crank your oven to 450°F.
  2. Dress your sliced zucchini rounds with olive oil, salt, pepper and garlic powder.
  3. Arrange the rounds on a baking sheet, taking care not to overlap them.
  4. Grate parmesan cheese generously over the rounds.
  5. Roast! About five minutes, and then finish the rounds off with a quick broil to ensure the cheese gets nice and crisp-bubbly.
  6. Dive in! Enjoy these as a side dish, snack, pasta stand-in—the possibilities are endless.

Roasted Zucchini with Parmesan | The Modern Proper (8)

Tools You’ll Need:

  • That microplane grater we were talking about is really nice to have. Plus you can use it for all kinds of things—grate fresh ginger or garlic, and it’s perfect for zesting citrus, too.
  • A big bowl.
  • A baking sheet.

Other Zucchini Recipes That Will Change the Way You Think About Zucchini.

Interested in cooking zucchini? We know you're going to love these four killer zucchini recipes!

  • Mom’s Zucchini Bread Muffins
  • Pesto Zoodle Salad
  • Mediterranean Zucchini Fritters with Tzatziki.
  • Lasagna Stuffed Zucchini Boats.

Waste Not Want Not.

When you’ve got zucchini squash coming out your ears, it can be a little overwhelming. We hope this Zucchini side dish recipe takes that feeling of overwhelm and transforms it into excitement. Snap a photo of your oven roasted zucchini with cheese, and maybe even a video of the beautiful people you feed it to. Tag us on Instagram using @themodernproper and #themodernproper so we can follow along. Happy eating!

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Roasted Zucchini with Parmesan | The Modern Proper (2024)

FAQs

How do you keep zucchini from getting soggy when roasting? ›

With any roasted vegetable, if you crowd the veggies too closely on the pan, the air won't circulate properly and the vegetables will steam instead of roast. Baking the zucchini on an elevated baking rack as this recipe suggests is very helpful in helping the air circulate and avoiding soggy zucchini too.

How do you keep zucchini crisp when cooking? ›

The secret to zucchini with the best flavor and texture is roasting it in a 450°F oven. Roasting zucchini at a high temperature instead of baking or sautéing helps develop browning and a slight char on the outside, which keeps it from getting soggy.

Should you salt and drain zucchini before cooking? ›

Salt causes zucchini rounds to release excess water. This important extra step helps the zucchini to sauté rather than stew in its own juices. I found quarter-inch slices the perfect thickness. Thinner slices fall apart during cooking; thicker slices require a longer salting time.

How do you keep roasted vegetables crisp? ›

Vegetables need to roast in a single layer without overlapping one another on the baking sheet. This will allow the air to circulate and crisp the outsides (otherwise, the veggies will steam and not crisp). Use Enough Olive Oil. Oil is necessary for the vegetables to caramelize.

How do you roast vegetables so they don't get soggy? ›

If you crowd and overlap the veggies, they will steam and get mushy, not what we want! Roast vegetables at a high heat, 425 degrees F and make sure you preheat the oven so it is HOT when the veggies go in! Flip! For even browning and caramelization, flip vegetables halfway through cook time.

Why is my zucchini mushy after cooking? ›

If zucchini is overcooked, it will have a mushy, soft texture.

How can I enhance the flavor of zucchini? ›

You can season the oil before you add the zucchini with garlic, shallots, spices, or red pepper flakes, it's totally up to you. Once the oil, butter, or combination thereof is heated, add all of the zucchini. If the pan seems crowded at first, don't worry. Season with salt and toss to begin drawing out the moisture.

Why is my zucchini so slimy when I cut it? ›

How to Tell If Zucchini Has Gone Bad. Bad zucchini will feel rubbery or slimy to the touch. It may also have an off-putting smell and dark or fuzzy moldy spots. The interior of bad zucchini may be off-white to brownish with stringy, mushy flesh and large, hard seeds.

Why is my baked zucchini bitter? ›

What causes this bitterness? All cucurbits produce chemicals called cucurbitacins, which cause the vegetables to taste bitter and served as a defense against plant-eating wildlife. Cucurbitacin also contributes to the musky scent of cantaloupe.

How to tell when zucchini is done cooking? ›

Once the zucchini is caramelizing, you'll continue to cook it until it's until tender all the way through—a paring knife or a fork should slip in without much resistance—but not yet mushy.

How do you cook zucchini so it's not bitter? ›

Salt and Drain: Sprinkle salt on sliced zucchini and let it sit for about 15-20 minutes. This draws out excess moisture and bitterness. Rinse and pat dry before cooking. Blanching: Briefly blanching zucchini in boiling water for a minute or two before cooking can help reduce bitterness.

How do you get moisture out of zucchini before baking? ›

Alternatively, place grated zucchini in a sieve over a bowl and press with back of spoon to remove moisture.

Should you wash zucchini before cooking? ›

Wait to clean zucchini until just before using. Clean well under cool running water. Coarse vegetable brushes can damage the skin; instead, rub with your hands to help remove dirt and bacteria before cutting. Refrigerate cut zucchini and use within 1-2 days.

How long should you salt zucchini? ›

Place the zucchini on a plate and sprinkle with 1/2 tsp salt. Let sit for 15 minutes. Once the zucchini has sat, they will have released some of their water content. Use a paper towel to pat them dry.

How do you make zucchini less wet? ›

Slice and salt zucchini in advance of cooking to draw out some of the vegetable's excess moisture (while also seasoning it more thoroughly). To do this, cut up a pound of zucchini and toss it with ½ teaspoon of table salt. Let it drain in a colander for about 30 minutes before patting it dry and cooking it.

Why is my zucchini slice soggy? ›

Mushy zucchini slice is caused by excess liquid in the mixture, or by too little flour being added. Be sure to measure the ingredients accurately. Due to the high water content of zucchini, the slice can become soggy and mushy if too much grated zucchini is used.

Why are my zucchini getting soft? ›

If the ends of your zucchini get soft before they are fully grown, this is caused by squash blossom end rot and is a symptom of a calcium deficiency.

Why is my zucchini turning to mush? ›

On the other hand, they may simply be waterlogging if your garden is poorly drained. Another possibility is squash bugs have damaged them and rot has set in as a result. In the meantime, keep removing the infected fruit as soon as you see signs of the problem.

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