How to Thicken A Soup: 3 Options For Home Cooks (2024)

How to Thicken A Soup: 3 Options For Home Cooks (1)

Have you ever been cooking a soup, only to feel like it is too thin? Many thick, hearty, or creamy soups are best enjoyed when they have been thickened in one way or another. However, when a soup is too thin, it may not be as delicious as it can be if it was thick enough. Many home cooks find themselves wondering how to thicken a soup, and there are a few different ways: cooking the soup longer to remove excess liquid, blending some of the solid ingredients of the soup, or using food scraps like bread or potatoes to thicken the soup, but if you don’t have time to wait, you can use a thickening agent.

The three main ingredients you can use to thicken a soup are flour, cornstarch, and xantham gum.

1. How to Thicken Soup With Flour

If you find yourself wondering how to thicken a soup in a pinch, one of the easiest ways is to use flour. Most cooks already have flour in their pantry, so this is a go-to solution for many people wondering how to thicken a soup. Flour can be used to thicken a soup because of the gluten and protein found in flour. Once wet, the gluten in the flour will expand and create a paste that will help to thicken your soup.

In order to thicken a soup with flour, take a small portion of it, and mix in the flour until it is fully dissolved. Once the flour has been absorbed into the soup, mix the flour and soup with the rest of the soup, and your soup will be thickened! If the soup is still too thin, repeat the process until you’ve reached the desired consistency.

How Much Flour to Thicken Soup?

For a regular size pot of soup (4-6 quarts), start with 1 tablespoon, or 8 grams, of all-purpose flour. If the flour is lumpy, be sure to sift the flour before mixing it with a small bowl of soup. If the desired results are not achieved avatar 1 tablespoon, mix another tablespoon into another small bowl of hot soup, and repeat until the soup is thick.

2. How to Thicken Soup With Cornstarch

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

  1. Start by combining one tablespoon of cornstarch with two tablespoons of cold water in a small bowl and stirring the mixture until it forms a thick paste with no lumps.
  2. Next, slowly add the cornstarch slurry to the simmering soup, stirring continuously as you go.
  3. Continue stirring for several minutes or until the soup starts to thicken.

Finally, test the thickness of the soup before removing it from heat and make adjustments if needed (e.g., adding more slurry).

It’s important to note that using too much cornstarch can result in an overly thick or gummy texture, so be sure to add it in small increments until you get the desired consistency!

How Much Cornstarch to Thicken Soup?

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly.

Using corn starch is a fast, effective way to thicken soup. Click to read about more time-saving cooking hacks in the kitchen.

3. How to Use Xanthan Gum to Thicken Soup

Xanthan Gum is a thickener that is created by fermenting and processing carbohydrates. While many home cooks may not already have Xanthan Gum in their pantry, it is an effective tool when wondering how to thicken a soup or other dishes. Click to read about more must-haves for your pantry.

Xanthan Gum must be used sparingly, too much can turn lumpy and negatively affect the flavor. Xanthan Gum is slightly controversial, as there are some health complications that can arise from using Xanthan Gum for certain people.

How Much Xanthan Gum to Thicken Soup?

Take a small bowl of your soup, and blend or whisk in ½ a teaspoon until the Xanthan Gum is fully dissolved. Once all the clumps are gone, slowly stir the mixture into the rest of the soup until the desired thickness is achieved.

Never Worry About Thickening Soup Again

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How to Thicken A Soup: 3 Options For Home Cooks (2024)

FAQs

How to Thicken A Soup: 3 Options For Home Cooks? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

What is the best thickening agent for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

What is the 4 other thickening agents for soup? ›

  • Cornstarch. Cornstarch is the most common thickening agent used in the industry. ...
  • Pre-gelatinized Starches. Pre-gelatinized starches are mixed with sugar and then added to the water or juice. ...
  • Arrowroot. ...
  • Agar-Agar. ...
  • Algin (Sodium Alginate) ...
  • Gelatin. ...
  • Gum Arabic or Acacia. ...
  • Gum Tragacanth.

What are 3 thick soups? ›

Thick soup recipes (374)
  • Ash Dough (Persian Thick Soup) ...
  • One pot thick sweet potato soup. ...
  • Thick and Spicy sausage, bean and cheese tortellini soup. ...
  • Thick chicken & vegetable soup. ...
  • Thick Chicken Soup Hungarian Style. ...
  • Thick Potato Soup. ...
  • Thick Tofu and Mizuna Soup. ...
  • Vickys Thick & Creamy Curried Parsnip Soup, GF DF EF SF NF.

What are 3 provide examples of starch that are suitable for making thick soups? ›

Cornstarch, tapioca, and arrowroot are common starches used in a slurry mixture. Flour is sometimes used in a slurry mixture, but the effect is not as palatable as a roux.

How do you thicken soup without fat? ›

Aside from rice, you can also use bread, potatoes or beans, according to Breana Lai Killeen, M.P.H., RD. Killeen says, "When stirred into soup, stale bread, mashed beans and mashed potatoes cook down to create a creamy, rich texture, all without adding cream.

What is the strongest thickener? ›

Potato starch is the most potent of the bunch, with long starch molecules that quickly tangle with each other and thicken a liquid.

What is the healthiest thickening agent? ›

Easy-to-access alternatives are wheat flour, arrowroot flour, and rice flour. These are good alternatives to cornstarch because they are more nutritious and contain fewer carbohydrates and calories. Xanthan and guar gum are much stronger thickeners than cornstarch, but they can be harder to obtain and use.

What is the best food thickener for the elderly? ›

You don't need to use commercial thickeners for foods, since soup and other foods can be easily thickened with powdered potatoes (used for instant mashed potatoes), rice cereal, tapioca, or Jell-O, for example.

What is a natural food thickener? ›

One popular natural food thickener is agar agar, which is derived from seaweed and commonly used in vegan recipes. It can be used to create a firm gel-like texture and is often used in desserts such as jelly and custards. Another natural thickener is arrowroot, which is made from the root of the arrowroot plant.

What are three other ways to thicken sauces? ›

Ways To Thicken Sauce
  • Tomato Paste. If your soup or stew is watery, adding tomato paste may help! ...
  • Arrowroot. You might prefer to avoid gluten in your recipes. ...
  • Flour. ...
  • Reduce Your Liquid. ...
  • Puréed Vegetables. ...
  • Egg Yolk. ...
  • Yogurt. ...
  • Rice.
Jul 15, 2022

What is the best way to thin a soup that is too thick? ›

Add more liquid: The simplest solution is to add more liquid, such as water, broth, or milk. Start by adding a small amount and gradually add more until you reach the desired consistency. Use a blender: If you have a blender, you can puree the soup in batches, adding more liquid as needed.

How do you thicken soup without milk or cream? ›

  1. Nut/seed butters– For the right soup, a couple of big spoonfuls of peanut, almond or cashew butter thicken and add a great depth of flavor. ...
  2. Mashed potatoes – It's a great way to use up leftovers too! ...
  3. Cooked, blended veggies– Just like the mashed potatoes, give them a blender whirl.
Oct 17, 2023

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