How to Store Avocados So They Stay Fresh for as Long as Possible (2024)

Knowing how to store avocados can make all the difference in whether or not you're able to enjoy them. They're a notoriously fickle fruit—one second, they seem like they're days away from being ripe enough to enjoy, and the next second you're left with an overripe mess. This unpredictability isn't just expensive and aggravating, it also contributes to food waste.

While there's no magical gadget that can determine the frustratingly small window you have to eat a perfectly ripe avocado, there are some steps you can take to ensure your avocados last long enough to become homemade guacamole or a healthy toast topper. As you'll see, exactly how you store an avocado depends on a few factors, including how ripe the fruit is and what you intend to use it for.

How to Store Avocados So They Stay Fresh for as Long as Possible (1)

Why Do Avocados Turn Brown?

Like many other fruits, such as apples, avocados turn brown when peeled, exposing their flesh to air. A chemical reaction called enzyme polyphenol oxidase occurs when the natural enzymes in an avocado's flesh are exposed to oxygen. It's a perfectly natural reaction and doesn't make avocados unsafe to eat.

Many people believe that leaving the avocado pit in place can prevent the fruit from turning brown.. Unfortunately, this isn't the case. Though leaving the pit in will prevent the flesh underneath it from turning brown (because that flesh isn't exposed to air), the pit itself has nothing to do with the oxidation process, so it won't slow or prevent browning.

It's important to note that if you slice open an avocado and find significant browning or blackening, it's best not to consume it. Avocados only turn brown inside their peels when they start to rot or have some sort of fungal or temperature damage, and eating a rotten avocado can lead to illness.

How to Store a Whole Avocado

The method you choose for storing whole avocados should vary based on whether or not the avocado is ripe. Here are the best methods for storing unripe and ripe whole avocados.

Storing Unripe Whole Avocados

If you've purchased an avocado that isn't yet ripe in the hopes that you can perfectly time that guacamole craving (we've all been there!), the best way to store the fruit is to keep it whole and place it on your countertop, away from other fruits and vegetables. An unripe avocado will typically last on your countertop for four to five days.

However, since avocados can be tricky, it's important to check for ripeness daily. You'll know your avocado is ripe when it yields under light pressure from your fingertips and boasts a dark green to black skin with a bumpy texture.

Storing Ripe Whole Avocados

If your avocado is already ripe (or is getting there) you can place it in your refrigerator, where it will stay fresh for several days, depending on its level of ripeness. When putting your avocado in the fridge, it's best to store it in an airtight food storage container or in the produce/crisper drawer. Just note that if your avo is in the produce drawer with bananas or apples, the ethylene gas from these fruits will speed up the ripening process, so check it frequently.

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How to Store Cut Avocado

Sometimes your eyes are bigger than your stomach and you cut into an avocado, only to later realize you can't quite eat the whole thing. Luckily, there are a few ways to store cut avocado so it lasts (a bit) longer.

Storing Halved Avocado

Believe it or not, you can also store half an avocado with the skin and pit intact. In fact, leaving the skin on actually helps prevent oxidation, and keeps the interior flesh fresh. While you can purchase some clever half-avocado storage solutions, the easiest way to preserve half of the fruit is to rub some olive oil or lime juice on the flesh, then cover the whole thing (even the skin side) tightly with plastic wrap, and place it in the refrigerator. Again, this will help prevent pesky oxygen from seeping in and ruining a perfectly good fruit, and should keep the avocado intact for about two days.

Storing Sliced Avocado

If the avocado is already sliced, your best course of action is to grab a food storage container. However, instead of using the corresponding top, cover the container with plastic wrap, making sure the wrap comes in direct contact with the avocado and there are no air pockets. This will help prevent oxygen from getting in and turning your bright green avo flesh brown.

Some people also add a squeeze of fresh lime or lemon juice, but that changes the flavor of the avocado and is a hack that doesn't always work. Of all methods, storing sliced avocado without it turning brown is the most difficult because so much of the surface area of the avocado is exposed to oxygen.

Storing Mashed Avocado or Guacamole

Store mashed avocado in the same way you would store sliced avocado—in a bowl in the fridge, covered with plastic wrap with an optional squeeze of lime juice. The top layer of the mash will likely turn brown, but you can always scrape it off and discard it when you're ready to enjoy it.

While many TikTok users swear that storing cut avocado in water prevents the fruit from turning brown, the U.S. Food and Drug Administration has recently spoken out against this viral hack, noting that keeping an avocado in water can actually render it unsafe to eat.

"The main concern is with the possibility that any residual human pathogens (i.e., Listeria monocytogenes, Salmonella spp., etc.) that may be residing on the avocado surface may potentially multiply during the storage when submerged in water," an FDA official told Good Morning America..

If you think that giving the exterior of the avocado a good scrub is the answer, think again. "In this case, even surface disinfecting the avocado skin prior to slicing would not be able to remove the contamination," the FDA official concluded.

How to Store Avocados So They Stay Fresh for as Long as Possible (3)

Can You Freeze Avocado?

Yes, ripe avocados can be frozen, and there are a few ways to do it. Just know that freezing an avocado changes the fruit's creamy texture, so while you can still use frozen avocado in guacamole or in a smoothie, we wouldn't recommend eating it plain.

To freeze an avocado half, remove the pit and skin. Then, sprinkle some lemon or lime juice on the flesh and cover the whole thing tightly in plastic wrap. To minimize the avocado's contact with oxygen even further, place it in a vacuum-sealed bag or an airtight plastic bag.

If you plan on using your frozen avocado for a smoothie or dressing, you're actually better off puréeing it first. Using a blender, purée the avocado with a tablespoon of lemon or lime juice until it's smooth. Then, transfer the purée to an airtight freezer bag, where it should keep for approximately four months.

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How to Store Avocados So They Stay Fresh for as Long as Possible (2024)
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