How to Get Out of Debt If You're Living Paycheck to Paycheck (2024)

Home » How to Get Out of Debt If You’re Living Paycheck to Paycheck

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Meghan AlardFinancial Literacy Specialist

When you’re barely scraping by month-to-month, getting out of debt can seem like a lost cause. When traditional debt reduction techniques (which you may have seen referred to as the snowball and avalanche methods) aren’t working with your current paycheck, it can feel like you’re headed for a financial natural disaster. This doesn’t have to be the case. Break the cycle with one of these two solutions that can lower your monthly payment, and keep the momentum going with the money tips that follow.

Solution 1: Debt Consolidation Loan

How to Get Out of Debt If You're Living Paycheck to Paycheck (2)

It sounds counterintuitive, but taking out a loan can be a great way to get out of debt.

This solution is ideal for consumers with good credit who owe less than $25,000. Basically, you get a loan to pay off all of your accounts and then just make payments on that loan. Consolidation loans allow you to stop high interest from piling up on your debts by paying them all off as soon as possible. Then, you only have to worry about the consolidation loan’s interest rate, which is usually much lower than what you had been dealing with before.

By extending the term of a debt consolidation loan, you can lower your monthly payments. Most loans have terms up to 48 to 60 months, depending on the lender you choose. If you need lower payments, simply see how long you can extend the term to achieve the lowest monthly payments possible.

The biggest problem with this solution is that you are still accountable only to yourself. You have to handle your budget and your loan payments on your own, which can be very difficult for those who are used to spending a lot on credit. Often, still having the freedom to spend will get consumers with consolidation loans even deeper into debt.

This is where Solution 2 comes in.

Solution 2: Debt Management Program (DMP)

How to Get Out of Debt If You're Living Paycheck to Paycheck (3)

A DMP will guide you toward debt relief, no matter what your budget is.

In a debt management program, a certified credit counselor will guide you through the process of paying off all of your debt in full. They will find a monthly payment you can afford on your budget and negotiate with your creditors on your behalf to lower your interest rates. Once all of the creditors agree to the plan, you will start making one monthly payment to the credit counseling agency. A debt management program is NOT a loan. It’s more like a professionally assisted repayment plan.

Before starting a debt management program, know the pros and cons. There are a few downsides to a DMP. First, it closes your accounts when you join the program. This is to help you stop charging on those accounts, but it can be difficult to function without your main lines of credit. Also, keep in mind that a debt management program costs more and will take longer than debt settlement.

This leads us to the positive aspects of a DMP. Though it’s more expensive and takes longer, a debt management program is much better for your credit than debt settlement. Additionally, your monthly payments may be lower. You’ll be put on a strict budget and monthly payments will come out of your bank account automatically. Future penalties and fees are no longer a problem, and interest charges are eliminated or reduced. For someone living paycheck to paycheck, a DMP is often the best option to get out of debt.

Do you need help finding the right solution to get out of debt? Request a free, no-obligation evaluation.

Tips for Getting Out of Debt When You’re Living Paycheck to Paycheck

Low on cash? There are still things you can do to make it easier to get out of debt. Take a look at these tips to supplement the solution you chose.

Tip #1: Don’t wait.

The worst thing you can do for your debt when you’re living paycheck to paycheck is to wait to act on it. Interest charges will only continue to stack up the longer you put it off. Decide which solution is best for you as soon as you can.

Tip #2: Pay close attention to your budget.

Tracking your spending is an essential part of getting out of debt, no matter which method you end up using. A good budget will keep you on track and ensure you pay off your debt on time without wasting money on unnecessary expenses.

Tip #3: Increase your income.

Add some extra money to your monthly budget with a side gig or other form of extra income. In addition to the extra cash you will have on hand from your lowered monthly payments, this can help boost your emergency savings fund.

Tip #4: Start an emergency fund – even if it’s just pennies.

Your most important budgetary item is obviously your debt. But if you run into an emergency and don’t have emergency savings, your debt will pile up even higher. This is why it’s important to always have a little extra cash saved on the side for the unexpected. Even if it’s just a couple bucks here and there, start contributing to a savings account.

Tip #5: Be patient.

Becoming debt free won’t happen overnight. Don’t quit a debt management program too soon, as you will still owe everything you did before. If you bail on a consolidation loan, it will be even worse.

Get the debt-free life you deserve! Find out how we can help you today.

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How to Get Out of Debt If You're Living Paycheck to Paycheck (2024)

FAQs

How to Get Out of Debt If You're Living Paycheck to Paycheck? ›

Learn from others who successfully live paycheck-to-paycheck. Methods include aligning bill days more closely with paydays to minimize cash gaps, negotiating a reduction in healthcare bills, borrowing money from family or friends, or taking side jobs like yard work or childcare.

How to become debt free when living paycheck to paycheck? ›

  1. Take care of your Four Walls first.
  2. Cut extra expenses.
  3. Start an emergency fund.
  4. Ditch debt.
  5. Increase your income.
  6. Live below your means.
  7. Save up for big purchases.
  8. Remember your why.
May 31, 2024

How to survive living paycheck to paycheck? ›

Learn from others who successfully live paycheck-to-paycheck. Methods include aligning bill days more closely with paydays to minimize cash gaps, negotiating a reduction in healthcare bills, borrowing money from family or friends, or taking side jobs like yard work or childcare.

Is living paycheck to paycheck poor? ›

"Paycheck to paycheck" is an informal expression describing someone's inability to pay for living expenses if they lost their income. People living paycheck to paycheck are sometimes referred to as the working poor. Living paycheck to paycheck can occur at all different income levels.

Does living paycheck to paycheck mean you have no savings? ›

The phrase “living paycheck to paycheck” refers to having little to no money available for savings after covering bills and essential expenses. This can occur when income and expenses align closely, leaving minimal room for financial flexibility.

What percent of people who make $100,000 live paycheck to paycheck? ›

According to PYMNTS Intelligence, 62% of U.S. consumers now live paycheck to paycheck, and that includes 48% of consumers earning more than $100,000 annually.

What is the 50 30 20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals. Let's take a closer look at each category.

How to pay off debt when you are broke? ›

How to get out of debt when you have no money
  1. Step 1: Stop taking on new debt. ...
  2. Step 2: Determine how much you owe. ...
  3. Step 3: Create a budget. ...
  4. Step 4: Pay off the smallest debts first. ...
  5. Step 5: Start tackling larger debts. ...
  6. Step 6: Look for ways to earn extra money. ...
  7. Step 7: Boost your credit scores.
Dec 5, 2023

How do I pay off debt if I don't make a lot of money? ›

  1. Step 1: Take Inventory of Your Debts. ...
  2. Step 2: Create a Realistic Budget. ...
  3. Step 3: Avoid Any New Debts. ...
  4. Step 4: Try the Debt Avalanche Method. ...
  5. Step 5: Consider the Debt Snowball Method. ...
  6. Step 6: Increase Your Income. ...
  7. Step 7: Negotiate a Better Rate. ...
  8. Step 8: Increase Your Credit Score.
Apr 16, 2024

How to survive on $1,000 dollars a month? ›

How to Live on $1,000 a Month
  1. Assess Your Situation. You can't really learn how to manage your money better if you don't know where you're starting from. ...
  2. Separate Needs From Wants. ...
  3. Lower Your Housing Costs. ...
  4. Get Rid of Your Car. ...
  5. Eat at Home. ...
  6. Negotiate Your Bills. ...
  7. Learn to Barter and Trade. ...
  8. Get Rid of Debt.

How much money is considered living paycheck to paycheck? ›

Living paycheck to paycheck means you spend all your income on your monthly living expenses – like your rent or mortgage, utilities, groceries and transportation – and have little to no money left over.

How many rich people live paycheck to paycheck? ›

Even so, Americans are still finding themselves feeling crunched after a period where wealth-building proved difficult. A separate study from PYMNTS of more than 4,200 consumers found that 62% of total consumers and 36% of those making more than $200,000 feel like they're living paycheck to paycheck.

How do I pay off debt if I live paycheck to paycheck? ›

Tips for Getting Out of Debt When You're Living Paycheck to Paycheck
  1. Tip #1: Don't wait. ...
  2. Tip #2: Pay close attention to your budget. ...
  3. Tip #3: Increase your income. ...
  4. Tip #4: Start an emergency fund – even if it's just pennies. ...
  5. Tip #5: Be patient.

How many Americans don't live paycheck to paycheck? ›

A 2023 survey conducted by Payroll.org highlighted that 78% of Americans live paycheck to paycheck, a 6% increase from the previous year. In other words, more than three-quarters of Americans struggle to save or invest after paying for their monthly expenses.

How many Americans have no savings? ›

As of May 2023, more than 1 in 5 Americans have no emergency savings. Nearly one in three (30 percent) people in 2023 had some emergency savings, but not enough to cover three months of expenses. This is up from 27 percent of people in 2022. Note: Not all percentages total 100 due to rounding.

How do I overcome living paycheck to paycheck? ›

Cut Expenses and Increase Income

Consider cooking at home instead of dining out, and try to save a few dollars on groceries by buying generic brands or using coupons. If you own a home, consider refinancing your mortgage to reduce your monthly payments.

How many Americans can afford a $1000 emergency? ›

Only 44% of Americans can afford a $1,000 emergency expense, says Bankrate.

Why is living paycheck to paycheck not ideal? ›

Inflation, lack of savings and credit card debt

Among those who consider themselves to be living paycheck to paycheck, financial stressors vary. Their worries are not surprising. Inflation has been rising in 2024, according to the Bureau of Labor Statistics, even if incrementally.

What paycheck is considered rich? ›

Data from the U.S. Census Bureau was used in the report. For Californians hoping to join the prestigious club, residents would have to bring in an average income of $613,602, a nearly 40% increase from 2017, when the average income needed for the top 5% of earners was $447,207.

How common is 100k salary in us? ›

Over one-third of American families earn $100,000 or more

Here's a more detailed breakdown of six-figure income brackets and the percentage of households in each one: $100,000 to $149,999: 16.9%

How long can I live off of 100k? ›

“With a nest egg of $100,000, that would only cover two years of expenses without considering any additional income sources like Social Security,” Ross explained. “So, while it's not impossible, it would likely require a very frugal lifestyle and additional income streams to be comfortable.”

How much should rent be of income? ›

Spending around 30% of your income on rent is the golden rule when you're trying to figure out how much you can afford to pay. Spending 30% of your income on rent can help you reach a healthy balance between comfort and affordability. On a median income, 30% should get you an apartment you can truly call home.

How much savings should I have at 50? ›

By the time you reach your 40s, you'll want to have around three times your annual salary saved for retirement. By age 50, you'll want to have around six times your salary saved. If you're behind on saving in your 40s and 50s, aim to pay down your debt to free up funds each month.

How much should you have saved by 30? ›

If you're looking for a ballpark figure, Taylor Kovar, certified financial planner and CEO of Kovar Wealth Management says, “By age 30, a good rule of thumb is to aim to have saved the equivalent of your annual salary. Let's say you're earning $50,000 a year. By 30, it would be beneficial to have $50,000 saved.

How to pay off credit cards when you live paycheck to paycheck? ›

If you are living paycheck to paycheck with little to no wiggle room, consumers can consider how to bring in extra cash such as a “side hustle, freelance work or even a different job which is easier said than done.”

Can rich people live paycheck to paycheck? ›

Sizable portions of high earners live paycheck to paycheck.

The increase in consumers living this financial lifestyle is evident across income brackets. The share of consumers living this financial lifestyle and annually earning more than $100,000 has increased from last January, currently standing at 48%.

How to pay off debt and still live? ›

How to manage debt (and still have fun)
  1. Set up a budget to track your expenses and spending. ...
  2. Use cash for everyday purchases like groceries and eating out. ...
  3. Carefully monitor your credit card spending each month. ...
  4. Pay more than the minimum amount due. ...
  5. Pay off the credit card with the highest interest rate first.

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