How to cook Filet Mignon - Le Chef's Wife (2024)

Jump to Recipe·Print Recipe

How to cook Filet Mignon like a French Chef. Filet Mignon is one of the most tender cuts of steak and when cooked properly at home feels very luxurious.

Le Chef and I enjoy serving steak at home because, like with the Seared Scallops and Leeks in White Wine appetizer, the star of the show is the product. There are no fussy cooking techniques, no long list of ingredients - just simple, really good steak. Less dishes to clean up afterwards and more enjoyment in the cooking process.

How to cook Filet Mignon in a Pan

Filet Mignon is an expensive cut of meat so you want to make sure you are cooking it properly. When done right it is so satisfying! You can have a restaurant worthy date night at home for a fraction of the cost and without the babysitter.

How to cook Filet Mignon - Le Chef's Wife (1)

Equipment Needed

  • A good non stick Frying Pan. I use this All clad pan every. single. day.
  • Kitchen Tongs are very useful for skillfully flipping the steaks over. Le Chef taught me to always use tongs.

Ingredients

How to cook Filet Mignon - Le Chef's Wife (2)
  • 2 Filet Mignon Steaks, 7 oz each
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 Rosemary Sprig
  • 3 cloves of Garlic, skin on but crushed slightly with the back of your knife (this releases the flavors)
  • sprinkle of Sel de Camargue

How to cook Filet Mignon in a Pan

How to cook Filet Mignon - Le Chef's Wife (3)
  1. Heat the olive oil in a large, non-stick pan over medium-high heat.
  2. Place the Filet Mignon, the garlic and a sprig of rosemary in the pan. (I recommend leaving your steaks out on the counter 30 minutes before cooking - they cook best when they are at room temperature)
  3. Sear for 2 minutes then add the butter.
  4. Baste** the steaks for 2 minutes more then flip over and baste frequently for another 4 minutes.
  5. Remove from the pan and let rest for 5 minutes.
  6. Sprinkle with the sel de camargue or simply salt and pepper as you serve.
  7. Following this recipe should result in medium rare steaks. Steak thickness, stove temperature and pan type can all greatly vary the cooking times. Keep an eye on your steak, you want it to still be supple to the touch to avoid overcooking it.
How to cook Filet Mignon - Le Chef's Wife (4)

Expert Tips

  • Ask the butcher for 2 similar cuts of meat in size and thickness. In full disclosure, I had two different sized cuts of filet for when I was making this post and it makes for different doneness levels in the same cooking time. If that is what you want, perfect! But you and your date both want to eat medium rare, I suggest the same size steaks.
  • A meat thermometer is a sure fire way to gage desired temperature for your steaks, however we rarely use one in our house as the delicious juices run out of the steak every time you poke at it. Use with caution.
  • Pat your meat dry before cooking! So important when you want to get a good brown crust on your steaks.
  • Use olive oil and butter to cook your Filet Mignon. Olive oil is best for holding up while cooking, the butter is used for basting.
  • Add garlic cloves, cracked open but skin on, and a whole sprig of rosemary to your pan to flavor the butter.
  • To "baste" the Filet Mignon, add the butter to the hot pan. Tilt the pan slightly to scoop up the melted butter and olive oil with a soup spoon and pour it on top of each of the steaks alternatively.
  • No need to pop this steak in the oven to finish cooking. Filet cuts are small enough that they can cook beautifully in the pan. When cooking a larger steak, like a Ribeye, finishing in the oven is recommended.
  • Filet Mignon cooks quickly and should be ready to serve immediately. Meaning: Set the table, make sure you have everything you need on the table (pepper, glass of water , wine etc) THEN start cooking the steak. Not having to pop up every 5 seconds to get one more thing from the kitchen helps to make your homemade meal feel more like a restaurant experience.
  • I don't recommend that you grill steak like Filet Mignon as it is so small that you risk to overcook it.
  • A cast iron skillet is great for getting a deeper sear on the meat if you have one.

What to serve with Filet Mignon:

Steak Side Dishes

How to cook Filet Mignon - Le Chef's Wife (5)

Here are some delicious side dishes to enjoy with your steak:

Sautéed Haricots Verts (French Green Beans)

Rosemary Garlic Roasted Potatoes

Le Chef's Mashed Potatoes

Roasted Fennel

Tomato Burrata Salad with Basil and Orange Zest

You will find a complete list of Steak Side Dishes here.

How to cook Filet Mignon - Le Chef's Wife (6)

What to do with leftover steak?

Store the steak in an airtight container in the fridge for 3-4 days.

How to reheat a steak?

Never, ever reheat a steak in the microwave. It literally steams the steak and you end up with boiled meat. Not good. I like to thinly slice the leftover steak and quickly reheat it in a hot pan with some olive oil. The steak slices can be eaten as is or turned into a seared steak salad or even steak tacos!

Other Le Chef's Wife Recipes You will Enjoy:

Bone-in Ribeye Steak Recipe

Simple Roast Rack of Lamb and Potatoes

Lemon Thyme French Roast Chicken (Poulet Rôti)

Roasted pork tenderloin with apples and sage

Mediterranean Branzino Filet Recipe with Vierge Sauce

Let me know if you are cooking any of my recipes, I love to hear from you!

Bon Appétit,

Le Chef's Wife

How to cook Filet Mignon - Le Chef's Wife (7)

ABOUT LE CHEF'S WIFE

How to cook Filet Mignon - Le Chef's Wife (8)

Bonjour! I am Anina Belle. I translate the fancy cooking of my Michelin-star trained French Chef Husband,Le Chef, into easy to make dishes that busy people with no culinary training (like me!) can make at home. We have two young kids (5 and 2) and I have a full time job in hospitality in addition to this blog. I strongly believe that even busy people deserve to eat well at home.

Look inside our Kitchen with this recentWashington Post Article. We were recently featured on theTODAY SHOWfor our recipes ofFrench Onion Soup GratinéeandMoelleux au Chocolat. You can watch our full segment here:

I share our home cooking onInstagram,pinterestandtiktok. Sign up for mynewsletterto be the first to receive my new recipes and have advance access to cooking classes. I look forward to cooking with you!

Sign Up for Le Chef's Wife Newsletter

Print

How to cook Filet Mignon - Le Chef's Wife (9)

Filet Mignon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews

  • Author: lechefswife
  • Prep Time: 5 minutes
  • Cook Time: 8
  • Total Time: 13 minutes
  • Yield: 2 1x
Print Recipe

Description

How to cook Filet Mignon like a French Chef. The trick to creating a beautiful crust and a juicy , flavorful steak at home.

Ingredients

Scale

2 Filet Mignon Steaks, 7 oz each

2 tablespoons olive oil

2 tablespoons butter

1 Rosemary Sprig

3 cloves of Garlic, skin on but crushed slightly with the back of your knife (this releases the flavors)

sprinkle of Sel de Camargue

Instructions

Heat the olive oil in a large, non-stick pan over medium-high heat.

Place the Filet Mignon, the garlic and a sprig of rosemary in the pan.

Sear for 2 minutes then add the butter.

Baste** the steaks for 2 minutes more then flip over and baste frequently for another 4 minutes.

Remove from the pan and serve immediately. Sprinkle with the sel de camargue as you serve.

Following this recipe should result in medium rare steaks. Steak thickness, stove temperature and pan type can all greatly vary the cooking times. Keep an eye on your steak, you want it to still be supple to the touch to avoid overcooking it.

Notes

  • Ask the butcher for 2 similar cuts of meat in size and thickness. In full disclosure, I had two different sized cuts of filet for when I was making this post and it makes for different doneness levels in the same cooking time. If that is what you want, perfect! But you and your date both want to eat medium rare, I suggest the same size steaks.
  • Pat your meat dry before cooking! So important when you want to get a good brown crust on your steaks.
  • Use olive oil and butter to cook your Filet Mignon. Olive oil is best for holding up while cooking, the butter is used for basting.
  • Add garlic cloves, cracked open but skin on, and a whole sprig of rosemary to your pan to flavor the butter.
  • **To "baste" the Filet Mignon, add the butter to the hot pan. Tilt the pan slightly to scoop up the melted butter and olive oil with a soup spoon and pour it on top of each of the steaks alternatively.
  • No need to pop this steak in the oven to finish cooking. Filet cuts are small enough that they can cook beautifully in the pan. When cooking a larger steak, like a Ribeye, finishing in the oven is recommended.
  • Filet Mignon cooks quickly and should be ready to serve immediately. Meaning: Set the table, make sure you have everything you need on the table (pepper, glass of water , wine etc) THEN start cooking the steak. Not having to pop up every 5 seconds to get one more thing from the kitchen helps to make your homemade meal feel more like a restaurant experience.
How to cook Filet Mignon - Le Chef's Wife (2024)

FAQs

How to cook Filet Mignon - Le Chef's Wife? ›

Cook steaks, uncovered, until internal temperature reaches 5°F lower than the desired final temperature, according to the chart below. For the perfect medium-rare, 2.5-inch thick filet mignon, cook in oven for 13-14 minutes. A meat thermometer should read 130°F.

How do professional chefs cook filet mignon? ›

Cook steaks, uncovered, until internal temperature reaches 5°F lower than the desired final temperature, according to the chart below. For the perfect medium-rare, 2.5-inch thick filet mignon, cook in oven for 13-14 minutes. A meat thermometer should read 130°F.

What is the best way to have filet mignon cooked? ›

Grilling Filet Mignon Medium-Rare (recommended)

Grill for 7–8 minutes for a 1-inch steak, and 9–11 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How many minutes to cook a filet mignon medium? ›

Filet Mignon Cook Time on the Grill
Filet Mignon DonenessSteak TemperatureTime On Grill
Rare120° F – 125° F3-4 minutes per side
Medium Rare125° F – 135° F5 minutes per side
Medium135° F – 145° F5-7 minutes per side
Medium Well145° F – 155° F7-9 minutes per side
1 more row

How does Bobby Flay cook a filet mignon? ›

For the filet mignon:

Heat a few tablespoons of oil in a 12-inch cast iron pan until it begins to shimmer. Put the steaks in the pan, rub-side down and cook until a crust forms, about 3 minutes. Turn the steaks over, lower heat a bit and continue cooking until medium-rare doneness, about 4 minutes longer.

Is it better to grill or pan fry filet mignon? ›

The best method for how to cook filet mignon is quickly with direct heat. Opt for cooking methods such as broiling, grilling, and pan-frying. Long, slow cooking (or any overcooking) will dry out this cut of steak, robbing it of its flavor and tenderness.

How many times do you flip filet mignon? ›

But the reality is that flipping a steak repeatedly during cooking—as often as every 30 seconds or so—will produce a crust that is just as good (provided you start with meat with a good, dry surface, as you always should), give you a more evenly cooked interior, and cook in about 30% less time to boot!

Why is my filet mignon tough? ›

One of the biggest culprits of a chewy, tough steak is overcooking. Going past your desired doneness can cause the muscle fibers to become rigid and tight, making it much harder to chew.

How do you cook filet mignon without searing? ›

Pat the steak dry thoroughly with paper towels. Season generously all over with salt; sprinkle lightly with pepper. Place on the rack and bake until an instant-read thermometer stuck into the thickest part reads 120ºF for medium rare, 20 to 25 minutes (start checking after 15 minutes). Remove from the oven.

What to season filet mignon with? ›

When deciding how to season Filet Mignon, salt and pepper are all you really need for this cut of beef. But beyond that, it's a matter of personal preference. Fresh rosemary and cracked black pepper are a popular flavor combination for this steak, as are garlic-based mixtures and those that feature thyme and marjoram.

What temperature do you cook filet mignon in the oven? ›

What temperature should I cook filet mignon in the oven? Set your oven to 425 degrees to cook filet mignon after searing. If you'd rather broil filet mignon, set the broiler to 500 degrees to broil for 2-3 minutes per side. Then, lower the temperature to 425 degrees to continue cooking.

What temperature is a 2 inch filet mignon done? ›

Filet mignon grill temperature & time chart
RareWell Done
Internal Temp120-125°F160°F
Cooking Time2-3 mins on high 4-6 mins on low2-3 mins on high 12-15 mins on low

How long do you cook a 2 inch thick filet mignon? ›

FILETS MIGNON & CENTER-CUT RIBEYES
ThicknessRare 110 to 120 FMedium 130 to 140 F
1.5"3 minutes EACH SIDE4 minutes EACH SIDE
1.75"3.5 minutes EACH SIDE4.5 minutes EACH SIDE
2"4 minutes EACH SIDE5 minutes EACH SIDE

What do chefs cook their steaks in? ›

Serve the steak whole with sauce béarnaise on the side. Chef Doucakis: I would suggest a cast iron pan for home cooking; it's how I cook meat on my day off. The cast iron will retain the heat really well, so when you put in the steak, it can get a proper sear and caramelisation without losing too much heat.

Why is filet mignon hard to cook? ›

Filet mignon is free of any tough muscle, but it's also lean and doesn't have much fat. This means that it cooks extremely quickly, but can just as easily overcook and become dry and tough. Our technique ensures your pricey steak is cooked just the way you want it to be.

Does filet mignon cook differently? ›

Overcooking filet mignon will make it tough and dry. Filet mignon is best cooked rare or medium-rare, as this will ensure that it remains soft and moist. Remove the meat from the refrigerator 30 minutes before cooking so that it has time to come to room temperature.

Top Articles
Latest Posts
Article information

Author: Duane Harber

Last Updated:

Views: 6108

Rating: 4 / 5 (71 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Duane Harber

Birthday: 1999-10-17

Address: Apt. 404 9899 Magnolia Roads, Port Royceville, ID 78186

Phone: +186911129794335

Job: Human Hospitality Planner

Hobby: Listening to music, Orienteering, Knapping, Dance, Mountain biking, Fishing, Pottery

Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.