Fresh vs. Dry Herbs and How to Convert for Recipes (2024)

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by Kathleen Pope Updated: Jul 30, 2023

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Fresh vs. Dry Herbs and How to Convert for Recipes (2)

Hiya friends!

Are you ready for some farmers market fresh recipes? Gardens are bursting with herbs, fruit and veggies just waiting to be made into something scrumptious.

Today I am talking aboutherbs, fresh vs. dried and how to use them, convert them and bloom them; AND the very bestbuttermilk ranch dressing, plus we’ll talk about healthy and easy recipes for college students, and finally in case you froze some or are lucky enough to have a little bit of fresh rhubarb left, a brand newrhubarb recipe.

Fresh vs. Dry Herbs

If you are like me there often times when you just don’t have a garden full of fresh herbs, though I do try and grown at least a large container with fresh basil, mint, thyme, parsely, cilantro, oregano and rosemary, my main go to fresh herbs.

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But what happens when you need a fresh herb and can’t find it? For instance, I was making my world famous Buttermilk Ranch Dressing (okay, maybe not world famous) and went to two stores trying to find fresh dill, nothin’! So I knew I needed to substitute dried dill, but how much do you use?

I thought you might be having similar issues, so here are the basics from my research, but the bottom line is in savory recipes start small and build up, taste test, you can always add more to your liking, make it yours!

Fresh-to-Dried Herb Conversion

Here is a simple fresh-to-dried herb conversion:

  • 1 teaspoon of dried herbs for every 1 tablespoon of fresh herbs.
  • Use three times as much fresh herbs when the recipe calls for dried and ⅓ of the amount of dried herbs when the recipe calls for fresh.

Of course there are exceptions to the 3:1 rule:

  • Garlic | Use ½ teaspoon of garlic powder for every clove of fresh garlic in the recipe.
  • Basil | 1 teaspoon of dried basil for every 2 teaspoons of fresh basil.
  • Ginger | For every teaspoon of freshly grated ginger root, substitute ¼ teaspoon dry groundginger.
  • Onion | Substitute 1 teaspoon onion powder per medium fresh onion.
  • Sage | 1 teaspoon driedsagefor every 7 fresh leaves or 2 teaspoons minced fresh sage.
  • Thyme | Sub ¾ teaspoon groundthymefor every 6 sprigs or 1 tablespoon fresh thyme.

Rule of thumb when substituting dry herbs for fresh herbs is use dry herbs in soups and slow cooked recipes. For fresh, uncooked recipes, like salad dressings, appetizers and dips, using fresh herbs will always give you a better flavor pop!

How to bloom spices

Have you heard the term “bloom” your spices? It simply means tossing your spices and dried herbs in a hot oil in order to release and boost their flavor. Also since the spices and herbs now flavor the oil it was bloomed in, it will not easily dilute in a liquid or water based mixture.

And now for a FANTASTIC brand new recipe, that I can’t believe I am just now putting on the blog…sorry about that!

Homemade Buttermilk Ranch Dressing

Wait, this is no ordinary buttermilk ranch dressing, there is no mix, it’s made entirely of fresh, all natural ingredients and it is beyond restaurant quality and far superior to store bought ranch!

I hope I’ve piqued your curiosity, because not only is this buttermilk ranch dressing super delicious, but it’s gluten free, low carb and is made in minutes!

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Click the button below to access the recipe for Buttermilk Ranch Dressing

RECIPE FOR BUTTERMILK RANCH DRESSING

Healthy Recipes for College Students

As my own son prepares to leave for his second year in college, we start talking food. And while he is still on the food plan, he enjoys cooking things in his dorm/apartment. If you don’t have college kids, you might know of someone who does, share these tried and true, healthy and easy recipes for college kids with your kids and friends.

Got Rhubarb?

It’s pretty late in the season to still be harvesting rhubarb, however; if you are lucky enough to have fresh rhubarb or froze some, then this brand new super moist Rhubarb Bread should be on our baking list!

Fresh vs. Dry Herbs and How to Convert for Recipes (5)

My favorite tool of the week has to be my trusty, knife. If you don’t have a good sturdy, quality knife, it’s time to invest in one. You don’t have to spend thousands of dollars, I use this knife for just about everything (except cutting watermelon, cutting tomatoes and maybe filleting a fish.

As always, I am so appreciative of you and honoring me by allowing me in your inbox each week!

Take a minute, and shoot me your ideas or categories by easily commenting below, or send me a quick email kathleen @ thefreshcooky.com (spaces removed of course, we do that so bots do not find our email!)

Fresh vs. Dry Herbs and How to Convert for Recipes (6)

Popular TFC recipes on the blog and on Pinterest, these are tried and true with many reviews!

  • Chocolate Chocolate Chip Nothing Bundt Cake
  • Overnight Cranberry Walnut Bread made in a Dutch Oven
  • Old Fashioned Lemon Square have made a huge splash!
  • Spanish Mexican Rice | winner every time!
  • Easy Yeast Rolls | oddly enough, but there are perfect for the beginning bread baker!

P.S. Did you know that clicking the links to the recipes on the blog is what ultimately provides the means for me to bring you fresh, new recipes each week! FREE TO YOU!

Browse through my recipe index, you will see morning sweet treats, 30 Minute Meals and Dinners of all sorts, sensational sides and of course drinks and desserts!

Visit The Fresh Cooky’s Amazon Shop

And I leave you with my favorite verse for the week, such a great reminder for me.

“Don’t be obsessed with getting more material things. Be relaxed with what you have. Since God assured us, ‘I’ll never let you down, never walk off and leave you,’ we can boldly quote, God is there, ready to help; I’m fearless no matter what. Who or what can get to me?” Hebrews 13:5-6 (MSG)

Have a great weekend!
Fresh vs. Dry Herbs and How to Convert for Recipes (7)

P.S. Be sure to browse through last weeks Fresh Fridays for more great recipes!

Meet Kathleen

Recipe Innovator | Food Photographer | Food Writer

Hi, I’m Kathleen Pope. Here at The Fresh Cooky you will find easy, mostly from-scratch, trusted recipes for all occasions. From speedy dinners to tasty desserts, with easy step-by-step instructions. I am here to help teach you how to make mouthwatering recipes without spending hours in the kitchen.

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  1. Fresh vs. Dry Herbs and How to Convert for Recipes (9)Bob

    I love ranch dressing! Tempted to put it on ice cream someday!!!!!!!????????????????

    Reply

    • Fresh vs. Dry Herbs and How to Convert for Recipes (10)Kathleen

      Haha, maybe carrot ice cream? We could start a new fad!

      Reply

Fresh vs. Dry Herbs and How to Convert for Recipes (2024)

FAQs

Fresh vs. Dry Herbs and How to Convert for Recipes? ›

A general rule of thumb for the dried-to-fresh herb ratio: Use one-third the amount of dried herb for the fresh herb called for in the recipe. For example, if you're converting fresh sage to dried sage in a recipe that calls for 1 Tbsp. of fresh sage, use 1 tsp. of dried sage instead.

What is the formula for converting dried herbs into fresh herbs in recipes? ›

That means the correct ratio is 1 tablespoon of fresh herbs to 1 teaspoon of dried herbs. For example, if a recipe calls for 1 tablespoon of fresh oregano, you need only 1 teaspoon of dried oregano. The same goes for basil, dill, parsley, and any other herb that you fancy.

What is the ratio chart for converting fresh herbs to dried herbs? ›

3-to-1 ratio of fresh to dry. 1 tablespoon of fresh herb = 1 teaspoon of dried herb.

How do you use fresh herbs instead of dried? ›

The general rule for substituting fresh herbs for dried herbs is to use three times the amount of chopped fresh herbs for the dried herbs called for in a recipe (and vice versa). So, if your recipe calls for 1 teaspoon of dried basil, you can substitute 3 teaspoons (or 1 tablespoon) of fresh chopped basil in its place.

What is equivalent of 2 teaspoons fresh thyme to dried? ›

Generally, when swapping dried herbs for fresh herbs, you should use ⅓ of the amount of fresh herbs called for in the recipe. For example, if a recipe calls for 1 tablespoon of fresh thyme, then you would add 1 teaspoon of dried thyme. The same rule replies in reverse when swapping fresh herbs for dried herbs.

What is the substitution for 1t of chopped fresh herbs? ›

If a recipe calls for 1 tablespoon fresh rosemary needles or 1 sprig rosemary, substitute with 1 teaspoon dried needles; if it calls for 1 tablespoon chopped rosemary (from about 3 stems), substitute with 1 teaspoon cracked needles or 1/2 teaspoon ground, powdered rosemary.

How do you convert fresh basil to dried basil? ›

Our general rule of conversion for using dried herbs is to use 1/3 of the original quantity of fresh herbs. Using your ¼ cup of fresh basil as an example, it is reasonable to substitute 1 tablespoon plus 1 teaspoon of dried basil leaves in place of the ¼ cup (which is equivalent to 4 tablespoons) of fresh basil.

How do you measure fresh herbs for a recipe? ›

However you're measuring, you want to fill the measuring cup to the brim. Tap the cup against the counter to make sure the herbs have settled, but it's not necessary to pack them down. At the end of the day, herbs give you a lot of leeway.

What is a general guideline for how much you dry vs fresh herbs you should use as a substitute? ›

So just remember that the fresh vs dry herbs conversion is 1:3. For instance, a typical fresh vs dried herbs measurement would be one teaspoon of dried for 3 teaspoons of fresh. Bear in mind this conversion ratio is just a guideline.

How do you convert 1 4 cup fresh dill to dried dill? ›

Just remember the 3:1 ratio. Triple the volume if you want to use fresh instead of dried. Divide the volume by three if you want to use dried instead of fresh. Some delicate herbs (cilantro, dill, parsley) lose more of their punch when dried, so you may have to taste your dish and add a bit more.

Are fresh and dried herbs interchangeable? ›

If a recipe calls for fresh, dried, or ground herbs, you can use them interchangeably. Just remember the conversion is 3 teaspoons of fresh equals 1 teaspoon of dried, and 1 teaspoon of dried equals 1/3 teaspoon of ground. So if your recipe calls for 1 teaspoon of dried basil, you can use 3 teaspoons of fresh basil.

Should I soak dried herbs before cooking? ›

Herbs have thin walls and rehydrate quickly with whatever moisture is present in a dish. Rehydrating them during cooking allows the flavors of the herb to release into the dish, infusing your food with as much flavor as possible. You can rehydrate dried herbs by soaking them in hot water, but it's not recommended.

Can you use dry dill instead of fresh? ›

Common Dill Weed Recipe and Substitution Questions

You can easily substitute fresh dill for dried. Use one tablespoon chopped fresh dill to substitute 1 teaspoon dried dill.

Is fresh herbs stronger than dried? ›

Herbs are full of aromatic oils that give each one its own distinctive taste and smell, and when the herb is fresh, these oils are at their most potent. The flavour of fresh herbs is not as strong as dried herbs, but it is more complex and nuanced, so the herb will have a clearly defined flavour.

Is it better to use fresh or dried thyme? ›

The rule of thumb is that if you are cooking a dish on the stovetop for more than a few minutes, it's best to use dried herbs. While you can use fresh herbs, after cooking them for 10 minutes or longer, the natural oils that make the herbs taste fresh are released.

What is a substitute for 1 teaspoon of fresh thyme? ›

If you don't have access to a sprig of thyme, a good rule of thumb is to substitute 1/2 teaspoon of dried thyme for 1 teaspoon of fresh thyme leaves.

How do you measure herbs for a recipe? ›

However you're measuring, you want to fill the measuring cup to the brim. Tap the cup against the counter to make sure the herbs have settled, but it's not necessary to pack them down. At the end of the day, herbs give you a lot of leeway.

How much dried basil equals 1 cup fresh? ›

For dried basil, it is common to use about 1/3 of the amount of dried herb as you would use fresh. Therefore, 1 cup of fresh basil would be equivalent to about 1/3 cup of dried basil. In terms of tablespoons, 1/3 cup of dried basil is equal to approximately 2.67 tablespoons.

What is the dried equivalent of 1 2 cup fresh basil? ›

My rule of thumb when substituting dry herbs for fresh is to use 1/2 to 1/3 the amount called for. So to do the opposite, like in this question, I would use somewhere between 1/2 cup and 3/4 cup of fresh basil to replace a 1/4 cup of dried basil.

How much dry equals a sprig? ›

A sprig is generally defined as a 2- to 4-inch piece of the herb plant. You can substitute about 1/2 teaspoon of dried herb for a sprig; however, be sure to read the recipe before you decide to substitute.

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