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General Information
Fingerling potatoes are small, stubby, long potatoes, which can be one of a variety of heirloom potato cultivars. These potatoes should not be confused with new potatoes- they are bred to be small and long when full mature. Popular fingerling varieties include the yellow-skinned Russian Banana, the red/orange-skinned French fingerling, and the Purple Peruvian. Due to their size and heirloom status, these potatoes are more expensive than other potato varieties and are commonly either halved and roasted in a side dish or used for salads.
Health Benefits
The nutritional content of fingerling potatoes is similar to other potato varieties.Fingerlings are an excellent source of vitamin B6, also known as pyridoxine. B6 playsmany important roles in the body, including the production of red blood cells, liverdetoxification, and maintenance of the brain and nervous system. Individuals over the ageof 65 often have lower blood levels of vitamin B6, so ensuring adequate intake later inlife is essential to maintain health. Fingerling potatoes are also rich in vitamin C, andantioxidant that can bolster immune function and fight against foreign invaders andbacteria.
Storing & Cooking Information
Handling:Wash potatoes. Peel if necessary; remove the “eyes” or green spots.
Storing:Potatoes should be stored at room temperature, away from light. Refrigerate baby new potatoes if not used within 2-3 days. Late-season potatoes store well in a cellar once they have been cured: let the skins toughen, otherwise the potatoes could shrivel and become soft shortly after storage. An ideal storage temperature is 45—50 degrees. If the temperature is too high, potatoes tend to soften, shrivel, and sprout. Temperatures that are too low cause the starch in the potatoes to turn to sugar, giving them a sweet taste. Should this happen, hold the potatoes at 70 degrees F for a week or so, and the sugar will convert back to starch, making the potatoes edible again. Potatoes properly stored should last all winter long. It is a good idea to layer the potatoes with newspapers so if one turns bad, it won’t spoil the whole lot.
Freezing:Do not freeze potatoes—they become watery.
Recipes
Fingerling Potato Salad with Chile-Cilantro Dressing
Spicy finger food. Home made salsa. If you like it, use it for other recipes too!
Pear and Fingerling Potato Ragout
Roasted Garlic Fingerling Potatoes
Grown By
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JoAnn Robichaud
New Entry Food Hub
New Entry Food Hub is a program of the New Entry Sustainable Farming Project (New Entry). New Entry is a new farmer training program that helps beginning, immigrant and refugee farmers gain business and farm production skills and access to land, markets and other resources necessary to start viable farm businesses. Find out more.