Eat This Much, your personal diet assistant (2024)

FAQs

Is eatthismuch free? ›

The basic, free version of the Eat This Much app lets you generate single-day meal plans, track what you eat, create custom foods and recipes, schedule recurring foods and exclude foods you don't want to eat.

Eat This Much Premium is currently $5/month with an annual membership, or $14.99 month-to-month. It comes with a free 14 day trial, and no questions asked 30 day refund guarantee (just send us an email). .

Is there a free meal planner? Eatwell101's Meal Planner is a web app and free meal planning tool that helps you to plan your meals and build shopping lists. It's available for free on the web (desktop and mobile). Ideal for busy people and families to plan their weekly meals and eat healthier.

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

The Eat This Much algorithm is designed to provide healthy meals that fit your caloric and macro needs, but there's no way we could account for every single person's tastes. That's why we created features to make it super easy for you to generate meals made of foods you love.

Eat This Much Overview.

Eat This Much is a meal planning app that creates macro-friendly meal plans based on your preferences and budget. The program creates an adjustable weekly meal plan for you and then generates a grocery list for you to shop from.

On the meal's editing page there's a “How many people” setting that allows you to choose how many people to plan for (up to 9 people). By default, every meal will be planned for 1 person, but you can change this number to automatically scale the recipes up for multiple people.

How do you import recipes in Eat This Much? ›

Find the recipe you want to import, click the clipper icon, and then verify and save the recipe. It's a huge time saver over entering your recipes manually. Once you have your recipes added, Eat This Much will automatically start using them in your meal plans!

Improve your eating habits by using 20 minutes on your meals. Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point. By eating in intervals you give your body time to let you know you're full, before you eat too much.

The Emergency Food Assistance Program (TEFAP) is a federal program that helps supplement the diets of people with low income by providing them with emergency food assistance at no cost. USDA provides 100% American-grown USDA Foods and administrative funds to states to operate TEFAP.

We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want.

For $40/month (cancel anytime) you get: A digital meal planner that creates custom meal plans unique to your preferences and nutrition prescription. Access to thousands of healthy and balanced, dietitian-created recipes. Ability to add your own recipes and create recipe collections.

ATE goes mobile

The app is available for iPhone, iPad and Android mobile devices – and it's free of course!

Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin. If you're ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that's a one-time payment of $349.99.