Baking with Honey, Everything you Need to Know (2024)

What kind of Honey is Best for Baking?

We’ve looked at the properties of different types of honey and categorised them as follows:

Light & Mild honey is perfect when you are after a simple sweetness from your bake when you want the honey flavour to act more as the supporting flavour.

Dark & Rich is great when you want the flavour of the honey to shine through and be the hero flavour in your bake.

What can I make out of the Light and Mild Honey?

What can I make out of the Dark & Rich Honey?

What Does Honey do in Baking?

Honey is a ‘humectant’. This means that it retains moisture- great news for baking as it helps keep biscuits and cake moist. Honey compared with traditional refined sugar, also means you gain a richer colour and fuller flavour.

10 Top Bee Facts

1. Bees pollinate 80% of the world’s fruits, vegetables and seed crops
2. Not all bees make honey! Most bee species do not make honey because they don’t live in a hive and tend to be solitary bees. It’s 3. social honey-making bees that create honey and live in a hive.
4. In a bee’s whole lifetime, it will only make ¼ teaspoon of honey!
5. You need 1 acre of flowers to sustain 1 hive of bees
6. Bees visit 2 million flowers to produce just 500g of honey
7. There are between 30,000 and 80,000 bees in a hive
8. The average yield per UK hive is 12.5kg
9. The queen bee can lay up to 2000 eggs per day
10. It takes 6 weeks from when the eggs are laid to the bees being equipped to forage
11. Bees have been producing honey for at least 150 million years

If you’re a dab hand in the kitchen and want to experiment with honey in recipes yourself, why not familiarise yourself with our top tips? We’ve designed these to help you get the best consistency and bake you possibly can

4 Top Tips for Adjusting Recipes to Bake with Honey

1. Honey contains approx. 20% moisture so when replacing sugar with honey in a recipe you need to reduce the amount of liquid in your recipe.

As a starting point try reducing other liquid by 20% to compensate for the honey, however if the only liquid in the recipe is egg then try increasing the flour in the recipe by 2 tbsp for every 250g of honey.

2. Honey is an acidic ingredient and so adding a very small amount of bicarbonate of soda to your recipe with help reduce the acidity and create the correct conditions for the bake to rise where required.

Try adding ½ tsp bicarbonate of soda for every 250g of honey used.

3. Honey is sweeter than table sugar gram for gram. Due to the higher fructose content and synergistic effect between sucrose and fructose, honey delivers an increased sweetness for the same solids when compared to table sugar.

Watch the sweetness in bakes and if required reduce the honey content slightly. Try a 25% reduction to start with.

4. Recipes using honey brown faster in the oven than white sugar equivalents due to the higher fructose content.

Try reducing the oven temperature by 5-10°C as a starting point to avoid overbrowning.

If you’ve been inspired by reading this, why not give it a go and try baking with honey. Be sure to share your photos on Instagram with us @BakingMadUK

Baking with Honey, Everything you Need to Know (2024)

FAQs

Baking with Honey, Everything you Need to Know? ›

What Does Honey do in Baking? Honey is a 'humectant'. This means that it retains moisture- great news for baking as it helps keep biscuits and cake moist. Honey compared with traditional refined sugar, also means you gain a richer colour and fuller flavour.

What does honey do to baking? ›

What Does Honey do in Baking? Honey is a 'humectant'. This means that it retains moisture- great news for baking as it helps keep biscuits and cake moist. Honey compared with traditional refined sugar, also means you gain a richer colour and fuller flavour.

Is it healthier to bake with honey? ›

Honey offers more health benefits than sugar.

These beneficial compounds offer lots of nutritional advantages and, in particular, they have great antimicrobial and anti-inflammatory results. Baking with honey instead of baking with sugar can help to add a little bit of benefit to your baked goods.

Does cooking honey burn off the sugar? ›

The natural sugars in honey caramelize quickly and can burn faster than white sugar. To avoid burning your honey, be sure to lower your oven temperature by about 25 degrees from what the recipe recommends.

What is the best honey to bake with? ›

Buckwheat Honey

The honey carries strong notes of malt. For that reason, buckwheat honey is a popular choice for baked goods and also barbecue sauces.

Why should you not heat up honey? ›

Beneficial bacteria and harmful heat

Heating honey to high temperatures – generally above 45-50°C – eliminates these benefits by killing the bacteria, enzymes, and antioxidants that make honey so powerful.

What temperature destroys the benefits of honey? ›

Heating up to 40°C (104 F) destroys invertase, an important enzyme. Heating up to 50°C (122 F) for more than 48 hrs. turns the honey into caramel (the most valuable honey sugars become analogous to sugar). Heating honey higher than 140 degrees F for more than 2 hours will cause rapid degradation.

Can honey replace sugar in cake? ›

Honey is largely fructose and is therefore much sweeter than refined sugar. Depending on the honey, it can be two or three times sweeter than sugar. For every 1 cup of sugar, replace it with 1/2 to 2/3 cups of honey.

Is it safe to cook honey in the oven? ›

Cooking with Honey

The prolonged exposure to very high temperatures in the oven or on the grill will most certainly degrade the beneficial enzymes and even the taste of your honey. Raw honey has many delicate and nuanced flavors that will be lost when exposed to that type of heat.

What is the ratio of honey to sugar? ›

Up to one cup, honey can be substituted for sugar in equal amounts. For example, you can substitute 1/2 cup of honey for 1/2 cup of sugar called for in a recipe. Over one cup, use about 2/3-3/4 cup of honey for every cup of sugar. This is because honey is actually sweeter than sugar.

What not to mix with honey? ›

- Honey should not be mixed with hot foods or water. - Honey should not be consumed when you are working in a hot environment. - Honey should never be combined with ghee or mixed with hot, spicy foods; fermented beverages (e.g., whiskey, rum, brandy); or mustard.

Why should you not put honey in hot water? ›

Honey is packed with antioxidants and essential nutrients, but mixing it with hot water is believed to reduce its efficacy. As per Ayurveda mixing honey with hot water can release toxins like Ama, which impacts health in long run and causes digestive and respiratory ailments.

Is honey bad for fatty liver? ›

In this large-scale study, consuming honey 2-6 times/week was inversely associated with NAFLD, whereas consuming honey ≥1 times/d had no association with NAFLD. These results need replication in other large-scale prospective studies. Keywords: China; Epidemiology; Honey; Non-alcoholic fatty liver disease; Steatosis.

What is the purpose of honey in baking? ›

As a sweetener, honey imparts exceptional flavors in all bakery foods, from cookies and crackers to breads and rolls to bars and cereals. More importantly, it sweetens bakery foods naturally, and gives bakers a "clean label" alternative to other sweeteners.

How to use honey in baking? ›

There are a couple basic rules for baking with honey:
  1. For every cup of sugar, use 1/2 to 1/3 cup of honey. ...
  2. For every cup of honey you use, reduce other liquids by 1/4 cup. ...
  3. Add 1/4 teaspoon of baking soda to your recipe for every cup of honey that you use. ...
  4. Reduce the oven temperature by 25°F.

Can I use raw honey in baking? ›

You can use raw honey in recipes in the same way as commercial honey—but we don't reccomend using it in baked goods that are exposed to higher temperatures.

Can I replace sugar with honey in baking? ›

To substitute 1 cup of sugar: Use 2/3 cup honey. Honey is sweeter than sugar, so you need to use less. Decrease other liquids in the recipe by 1/4 cup, because there's water in the honey too.

What is the main reason for using honey in a baking formula? ›

As a sweetener, honey imparts exceptional flavors in all bakery foods, from cookies and crackers to breads and rolls to bars and cereals. More importantly, it sweetens bakery foods naturally, and gives bakers a "clean label" alternative to other sweeteners.

What does adding honey to dough do? ›

Much like sugar, honey will feed the yeast in a very fast manner, meaning that it can increase the rise of your sourdough. This can be advantageous, but be aware that it can cause over fermentation and over proofing. Honey added to pizza dough will give your crust a gorgeous golden hue when baked.

Can you use honey as a sweetener in baking? ›

Honey is much sweeter than sugar, so use 1/2 - 2/3 cup honey for every cup of sugar in your recipe. Because honey is sweeter than sugar, you might not want to substitute at a 1-1 ratio (even though you can up to one cup). We recommend experimenting with a ratio of 1/2 - 2/3 cups honey to 1 cup sugar.

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