Are Oreos Vegan? A Guide to the Best Flavors to Try (2024)

The iconic Oreo sandwich cookie is a longtime vegan treat, and it now comes in a variety of other delicious dairy-free flavors, too. From extra creme to seasonal favorites to the hottest flavor trends, there’s an Oreo for every mood.

Are Oreos Vegan?

Oreos have been a dairy-free and vegan treat since they first launched. Despite the creamy center filling, the cookie contains no milk. With the exception of a few flavors that contain some animal ingredients like honey, most Oreos are vegan. (Hooray!) There is a risk of cross-contamination from equipment, however. So for people with dairy allergies, Oreos may not be the safest treat.

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How to Make Vegan Oreo Ice Cream

The Oreo cookie has been reinvented into many desserts, perhaps most notably the Cookies ‘n’ Cream flavor ice cream that usually includes an iteration of, or actual Oreos, mixed with vanilla ice cream.

This recipe by Chocolate Covered Katie will guide you through how to make vegan oreo ice cream using just five ingredients. If you enjoy (or used to enjoy) McDonald’s signature McFlurries, this recipe by The Spruce Eats will help you satisfy your cravings with vegan Oreo flurries instead.

How to Make Vegan Oreo Milkshake

If you’re more of a milkshake person, why not blend together ice cream and Oreos and create the perfect creamy, dairy-free shake? This recipe by Loving It Vegan uses three ingredients and takes just five minutes to whip up! Need vegan ice cream suggestions? We’ve got you covered.

Whether you’re making ice cream, a milkshake, or you just want to enjoy them as they are, there are plenty of vegan-friendly Oreo flavors out there to get your teeth into. Here are our top vegan Oreo picks.

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Are Oreos Vegan? The Ultimate Guide to Vegan Oreo Flavors

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The OG

Start at the beginning: the original Oreo sandwich cremes are staple snacking for good reason. Chocolate and vanilla go together like, well, chocolate and vanilla. Line up your favorite vegan milk flavors and let the dunking begin.

The Double Stuf

Did Double Stuf validate your own efforts to twist and smoosh two regular Oreo cookies together for the extra creme? Life is all about the Stuf, right? So just go on and do you, Double style.

The Most Stuf

The Office star Mindy Kaling put all the Oreos to the test and hailed the Most Stuf, “it’s like cream with a hint of cookie, which is exactly how I like my cookies…truly decadent.”

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Oreo Gluten-Free

Oreo, but make it gluten-free! These delectable treats feature chocolate cookies made from rice and oat flour instead of wheat.

Oreo Double Stuf Gluten-Free

Your wildest Double Stuf dreams come true: double the creme sandwiches between two gluten-free chocolate cookies.

Chocolate Creme

Chocolate on chocolate: a cocoa-lover’s dream, featuring dairy-free creme sandwiched between two crispy cookies.

Dark Chocolate

If regular chocolate isn’t enough for you, then Dark Chocolate Oreos are your guy.

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Java Chip

Your fave frappé meets “Milk’s Favorite Cookie.” These cookies feature coffee-flavored creme speckled with teeny tiny chocolate chips.

Carrot Cake

There are no actual carrots in the Carrot Cake Oreos, but that shouldn’t stop you from eating them.

Lemon

If you’re not on team lemon yet, let Oreo help you. Nothing says refreshing like equally tart and equally sweet crispy, soft Lemon Oreos. It’s like lemonade without the hassle of drinking.

Golden

Vanilla isn’t always boring. And when it’s vanilla-flavored Golden Oreo cookies on more vanilla Oreo creme? It’s definitely extra. Your future favorites also come in a Double Stuf Oreo variety as well. Because the only thing better than vanilla is extra.

Golden Double Stuf

Creme fiends no longer have to twist open two Golden Oreos and sandwich them together.

Chocolate Peanut Butter

Oreos with a deliciously nutty twist and the ultimate treat for lovers of chocolate and peanut butter.

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Chocolate Peanut Butter Pie

A step up from Chocolate Peanut Butter. Nothing beats a slice of chocolatey-peanutty piece of pie, but honestly, who has the time? Forks and knives and plates? No thanks. We need our favorite flavor combo to be mobile, thank you very much.

Cinnamon Bun

Eating an entire cinnamon bun is hard work. Manage your cinnamon flavor fix with Oreo-sized distribution from these creamy, slightly spicy, perfectly dunkable Cinnamon Bun Oreos and leave the sticky buns for the kids.

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Thins Mint

While the regular Oreo Mint flavor contains honey, the Thins version is honey-free. And with a blast of peppermint oil, they’re as cool as they are delicious.

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Birthday Cake

Birthday cake flavor is popping up all over the place – from ice cream to Easter peeps, the cloyingly sweet flavor of youth is also popping up in Oreos. If you’re the first one to grab a slice at the kiddo bashes, then this is for you. But Delish reviewers weren’t so keen on it: “Nope. This tastes like a birthday cake vomiting.”

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Caramel Coconut

These sweet and nutty Oreos are proof that caramel and coconut belong together like cookies and cream.

Chocolate Marshmallow

Inspired by s’mores, these summery Oreos contain marshmallow pieces that are totally vegan.

Chocolate Hazelnut

These dunkable cookies are filled with a chocolate hazelnut creme that tastes oh-so-much like Nutella, but without the dairy.

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Are Oreos Vegan? A Guide to the Best Flavors to Try (2024)

FAQs

Are Oreos Vegan? A Guide to the Best Flavors to Try? ›

What Oreo

Oreo
Oreo O's is a breakfast cereal that consists of Oreo-flavored O-shaped pieces of cereal. It was conceived of by an Ogilvy & Mather NYC advertising employee and introduced in 1997 by Post Cereals. In 2001 the cereal got a new recipe with real creme filling.
https://en.wikipedia.org › wiki › Oreo_O's
Flavors Are Vegan? Most varieties of Oreos are vegan, including the Classic, Double Stuf, Mega Stuf, Golden, and Thins varieties.

Are Oreos vegan on purpose? ›

Early Oreos had lard (animal fat) as a main ingredient, which is neither vegan nor vegetarian. In the 1990s, amid health concerns, this ingredient was changed to partially hydrogenated vegetable oil. Since then, traditional Oreo cookies have not contained any animal ingredients.

Are all flavors of Oreos vegan? ›

In short, the vast majority of Oreos are vegan and do not contain any animal ingredients (not even milk!). These include: Classic Oreos, Golden Oreos, Double Stuff, and Chocolate Cream Oreos. The only Oreos which are not suitable for vegans are the Peanut Butter flavoured biscuits which contain milk.

What Oreo flavor is most popular? ›

So what is the best oreo flavor? Based on consumer demand, it seems that the Best Oreo is classic Oreos by far (at least on the Amazon U.S. marketplace). Among the many Oreo varieties, the favorite Oreo flavor in 2021 was the Lady Gaga Oreo, followed closely by Golder Oreos.

What is the healthiest Oreo flavor? ›

Golden Double Stuf Oreo

In keeping with Double Stuf Oreos being healthier than classic Oreos, so too are Golden Double Stufs the better choice over regular Golden Oreos, when you are considering the nutritional values.

Are Lady Gaga Oreos vegan? ›

For those who were not already aware that the classic Oreo cookie is vegan, we hope to have just made your day.

Are Oreos vegan in Peta? ›

Fortunately, loads of candies are vegan, so we can indulge our cravings (mostly) guilt-free. Most dark chocolate is vegan, as are popular sweet treats such as Smarties (known as Rockets in Canada), Oreos, Airheads, Jujubes, and Swedish Fish (some Swedish Fish contain beeswax, so be sure to check the label).

Are churro Oreos vegan? ›

Many of the Oreo varieties are also plant-based including the new Churro Oreos, Mint Oreos, and Double Stuffed.

Are GF Oreos vegan? ›

All Oreos, including gluten free Oreos, are dairy free. The only common allergen listed is soy and there are no animal products so Oreos are also suitable for vegans.

What is the rarest Oreo? ›

Pokemon Mew Oreo Cookie - Ultra Rare.

What flavor did Oreo discontinue? ›

Birthday Cake. Introduced in February 2012 to celebrate the cookie's 100th birthday, these cookies were off the market by the following July. Originally the cookies were chocolate with birthday cake-flavored filling and sprinkles, but Nabisco later released a golden Oreo version too.

What does Oreo stand for? ›

Etymology. The origin of the name "Oreo" is unknown, but there are many hypotheses, including derivations from the French word or, meaning "gold", or from the Greek word ωραίο (oreo) meaning "nice" or "attractive". Others believe that the cookie was named Oreo simply because the name was short and easy to pronounce.

What is Oreos rival? ›

Oreo eventually surpassed Hydrox in popularity, which resulted in the Hydrox cookies being perceived by many as an Oreo off-brand, despite the opposite being the case. Compared to Oreos, Hydrox cookies have a less sweet filling and a crunchier cookie shell that is less soggy when dipped in milk.

When did Oreos become vegan? ›

History of Oreos

In the mid-1990s, Nabisco was prompted to change the lard to partially hydrogenated vegetable oil. In 2006, the partially hydrogenated vegetable oil was then replaced with non-hydrogenated vegetable oil. In 2013 the whey powder was removed, and finally, in 2014, Oreos were vegan in the US.

Are Oreos ethical? ›

Mondelēz states that it still uses animal testing where required by law, so Oreo receives a bottom rating for Animal Welfare. Find out more about how we rate by exploring our ethical criteria.

Is there bone char in Oreos? ›

What About the Refined Sugar in Oreos? While refined sugars do not have any animal products, and are therefore technically "vegan," some refined sugar is processed with the use of animal bone char. The animal bone char is used as a filter to remove any impurities, color, and minerals from the sugar.

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